{"product_id":"solgar-vitaminas-prenatales-120-comprimidos-b0001vw34e","title":"Solgar Nutrientes Prenatales, 120 comprimidos","description":"\u003ch2\u003eWhat are Solgar Prenatal Vitamins?\u003c\/h2\u003e\u003cp\u003eSolgar Prenatal Nutrients is a food supplement designed to meet the increased nutritional needs during pregnancy and lactation. Formulated with a combination of essential vitamins and minerals, this product helps maintain an adequate nutritional status during such an important stage. Each daily dose provides nutrients such as folic acid, iron, iodine, calcium, and vitamin D, among others, which contribute to the normal development of the baby and the well-being of the mother.\u003c\/p\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe ingredients in Solgar Prenatal Nutrients have health claims approved by the EFSA. For example, folic acid contributes to the growth of maternal tissues during pregnancy, iron contributes to the normal formation of red blood cells and hemoglobin, and iodine contributes to the normal production of thyroid hormones and thyroid function. These effects are especially relevant during gestation, when nutritional demands increase. In addition, vitamin D contributes to the normal absorption and utilization of calcium, and B vitamins help with energy metabolism.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and their Functions\u003c\/h2\u003e\u003cp\u003eAmong the nutrients present in Solgar Prenatal Nutrients are folic acid (400 mcg per dose), which promotes the formation of blood cells; iron (18 mg), which helps transport oxygen in the body; and iodine (150 mcg), essential for thyroid function. It also includes calcium, magnesium, zinc, vitamin B12, vitamin C, and vitamin D. The formula is designed to provide complete support during pregnancy and lactation, without the need to combine several supplements. Each tablet contains nutrients in highly bioavailable forms for optimal absorption.\u003c\/p\u003e\u003ch2\u003eHow to choose the best prenatal vitamins?\u003c\/h2\u003e\u003cp\u003eWhen selecting a prenatal supplement, it is important to consider the composition and dosage of key nutrients such as folic acid, iron, and iodine. Solgar Prenatal Nutrients offers a balanced formula that meets the recommendations for pregnant and breastfeeding women. For an appropriate choice, it is recommended to consult with a doctor or midwife, who will assess individual needs. In addition, it is essential that the product is from a brand recognized for its quality and that it is free of unnecessary additives. Some users prefer smaller tablets, but this product stands out for its complete nutrient profile.\u003c\/p\u003e\u003ch2\u003eWhen and how to take them?\u003c\/h2\u003e\u003cp\u003eThe recommended dose of Solgar Prenatal Nutrients is 4 tablets a day, preferably with meals to facilitate digestion and minimize possible discomfort. Although some users comment that the tablets are large, they can be taken with plenty of water or broken if necessary. It is recommended to start supplementation at least one month before conception and continue throughout gestation and lactation, always under medical supervision. Each package contains 120 tablets, enough for 30 days of treatment.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eAs with any food supplement, mild digestive discomfort may occur, especially if taken on an empty stomach. Some women with morning sickness may find the tablets difficult to tolerate; in that case, it is suggested to take them with food or consult a doctor. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a balanced and varied diet. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eAre they difficult to swallow?\u003c\/h3\u003e\u003cp\u003eSolgar Prenatal Nutrients tablets are considerably large, but they can be swallowed easily if taken with water. Some users recommend breaking them in half if you have difficulty.\u003c\/p\u003e\u003ch3\u003eDo they contain gluten or lactose?\u003c\/h3\u003e\u003cp\u003eSolgar Prenatal Nutrients are free of gluten, wheat, dairy, soy, yeast, and added sugars. They are suitable for vegetarians.\u003c\/p\u003e\u003ch3\u003eCan I take them if I am breastfeeding?\u003c\/h3\u003e\u003cp\u003eYes, this supplement is formulated to meet nutritional needs during both pregnancy and lactation. However, consult your healthcare professional before starting supplementation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":48761018122394,"sku":null,"price":33.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/517AfZxihTL._AC_SL1040.jpg?v=1784379797","url":"https:\/\/vitaminaspain.es\/es\/products\/solgar-vitaminas-prenatales-120-comprimidos-b0001vw34e","provider":"vitaminaspain","version":"1.0","type":"link"}