{"product_id":"solgar-folate-1333-mcg-dfe-100-comprimidos-b001lr2rvq","title":"Solgar Folato 1.333 mcg DFE - 100 Comprimidos - Metafolin Bioactivo","description":"\u003ch2\u003eWhat is folic acid and why is it important?\u003c\/h2\u003e\u003cp\u003eFolic acid, also known as vitamin B9, is an essential nutrient that the body needs for vital functions. However, many people are unaware that synthetic folic acid must be converted into its active form (L-methylfolate) to be used. Solgar Folate directly provides Metafolin®, the bioidentical and active form of folate, ready to be absorbed without the need for liver conversion. This is especially useful for those with genetic difficulties (such as the MTHFR mutation) in transforming conventional folic acid.\u003c\/p\u003e\u003ch2\u003eBenefits of folic acid according to the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for folate. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to normal blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eSolgar Folate, by providing the active form, ensures that these benefits can be optimally utilized.\u003c\/p\u003e\u003ch2\u003eWhat makes Solgar Folate special?\u003c\/h2\u003e\u003cp\u003eThe main difference of Solgar Folate compared to other folic acid supplements is its ingredient: Metafolin® (L-methylfolate). This is the same form of folate found naturally in foods and in the body. Since it does not require conversion, it is an excellent option for people with absorption problems or with genetic variants that make it difficult to metabolize synthetic folic acid. In addition, the product is \u003cstrong\u003evegan\u003c\/strong\u003e, \u003cstrong\u003egluten-free\u003c\/strong\u003e, \u003cstrong\u003edairy-free\u003c\/strong\u003e, \u003cstrong\u003esoy-free\u003c\/strong\u003e, \u003cstrong\u003enon-GMO\u003c\/strong\u003e, and \u003cstrong\u003eKosher certified\u003c\/strong\u003e, making it suitable for a wide variety of diets and lifestyles.\u003c\/p\u003e\u003ch2\u003eRecommended daily dose\u003c\/h2\u003e\u003cp\u003eEach Solgar Folate tablet provides 1,333 mcg DFE (equivalent to 800 mcg of L-methylfolate). The recommended dose for adults is one tablet daily, preferably with a meal. For pregnant or breastfeeding women, it is advisable to follow the instructions of a healthcare professional, as needs may vary. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eWho is it suitable for?\u003c\/h2\u003e\u003cp\u003eSolgar Folate is designed for anyone who wants to ensure an adequate intake of active folate. It is especially recommended for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eWomen of childbearing age or pregnant (under medical supervision).\u003c\/li\u003e\n\n\u003cli\u003ePeople with the MTHFR mutation or absorption problems.\u003c\/li\u003e\n\n\u003cli\u003eVegans and vegetarians, as dietary sources of folate may be limited.\u003c\/li\u003e\n\n\u003cli\u003eThose seeking to support cardiovascular health and the nervous system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to choose the best folate supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin B9 supplement, it is important to look at the form of the nutrient. Synthetic folic acid is cheap, but not everyone converts it efficiently. Methylfolate (like Metafolin®) is the active and directly usable form. In addition, check the certifications: allergen-free, suitable for vegans, and free of unnecessary additives. Solgar Folate meets all these criteria, offering quality and purity backed by a trusted brand.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRemember:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":48761451348122,"sku":null,"price":34.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/616BxZzp3RL._AC_SL1500.jpg?v=1784389415","url":"https:\/\/vitaminaspain.es\/es\/products\/solgar-folate-1333-mcg-dfe-100-comprimidos-b001lr2rvq","provider":"vitaminaspain","version":"1.0","type":"link"}