{"product_id":"solaray-provide-multivitamin-complejo-vitaminico-90-capsulas-b0001vve2q","title":"SOLARAY Provide Multivitamin – Complejo Multivitamínico, 90 Cápsulas (45 Días)","description":"\u003ch2\u003eWhat is this multivitamin?\u003c\/h2\u003e\u003cp\u003eSOLARAY Provide Multivitamin is a food supplement formulated to meet the daily needs of essential vitamins and minerals. Each package contains 90 capsules, with a recommended dose of two a day, providing a 45-day supply. This vitamin complex is designed to support your general health, helping you maintain an active and balanced lifestyle. Solaray, a brand committed to quality, subjects each batch to rigorous controls to guarantee purity and potency. In addition, its packaging is 100% recycled, made from plastic recovered from oceans and landfills, a sign of its commitment to the environment.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cp\u003eTaking a daily multivitamin can help you fill potential nutritional gaps in your diet. The SOLARAY Provide formula includes a wide range of nutrients that contribute to different bodily functions. For example, vitamin C and zinc help the normal functioning of the immune system*. B vitamins contribute to energy metabolism, helping to reduce tiredness and fatigue*. In addition, vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, as well as to the maintenance of normal bones and teeth*.\u003c\/p\u003e\u003cp\u003eBy choosing Solaray, you are also opting for an ecological product: its bottles are made with post-consumer recycled plastic (PCR), helping to reduce marine pollution. Every purchase supports a cycle of sustainability.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eAlthough the complete formula is not detailed in this document, a quality multivitamin usually includes:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e contributes to the maintenance of normal vision and skin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB vitamins (B1, B2, B3, B5, B6, B7, B9, B12):\u003c\/strong\u003e are involved in energy metabolism and the functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e helps in collagen formation and the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e essential for calcium absorption and bone maintenance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e protects cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc:\u003c\/strong\u003e contributes to the normal functioning of the immune system and the maintenance of skin, hair and nails.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e contributes to normal muscle function and electrolyte balance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAll ingredients comply with the Nutrient Reference Values (NRV) established by the EU, ensuring an adequate dose for a healthy adult.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin?\u003c\/h2\u003e\u003cp\u003eWhen choosing a multivitamin, look at the variety of nutrients, bioavailability and quality certifications. Solaray tests each batch to guarantee the absence of contaminants and the potency of the ingredients. In addition, its commitment to the environment adds extra value. A good multivitamin must contain fat-soluble (A, D, E, K) and water-soluble (C, B) vitamins in balanced doses, without exceeding the upper safety limits. Always consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eIt is recommended to take two capsules daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. Each pack of 90 capsules provides 45 days of supplementation.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication or suffer from any illness, consult your doctor before consuming this product. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan I take this multivitamin if I am taking other supplements?\u003c\/h3\u003e\u003cp\u003eIt is advisable to review the total nutrient intake to avoid excesses, especially of fat-soluble vitamins. Consult a professional.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eWe do not have that information in this document. We suggest you check the product label or contact the manufacturer.\u003c\/p\u003e\u003ch3\u003eWhy is the packaging made of recycled plastic?\u003c\/h3\u003e\u003cp\u003eSolaray uses 100% PCR (post-consumer recycled plastic) bottles to reduce its environmental impact and contribute to cleaning oceans and landfills.\u003c\/p\u003e\u003cp\u003e* Health claims authorized by the EFSA.\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48761011634330,"sku":null,"price":67.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71r4haO8GsL._AC_SL1500.jpg?v=1784379365","url":"https:\/\/vitaminaspain.es\/es\/products\/solaray-provide-multivitamin-complejo-vitaminico-90-capsulas-b0001vve2q","provider":"vitaminaspain","version":"1.0","type":"link"}