{"product_id":"solaray-manganeso-50-mg-100-capsulas-b00020i0qo","title":"Solaray Manganese 50 mg – 100 Vegan Capsules – Mineral Supplement for Bone Health","description":"\u003ch2\u003eWhat is Solaray Manganese Supplement?\u003c\/h2\u003e\u003cp\u003eManganese is an essential trace mineral that plays an important role in numerous bodily functions. Solaray Manganese Supplement provides 50 mg of this mineral per capsule, an amount that represents 2,174% of the recommended daily value. Formulated with a whole rice concentrate food base, this supplement offers a bioavailable and easily assimilated form. Each package contains 100 vegan capsules, enough for more than three months of daily use. Manufactured in GMP-certified facilities and tested in internal laboratories, Solaray guarantees the purity and potency of each batch.\u003c\/p\u003e\u003ch2\u003eBenefits of Manganese for Your Health\u003c\/h2\u003e\u003cp\u003eManganese contributes to various physiological functions supported by the European Food Safety Authority (EFSA). Among its most outstanding benefits are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of bones in normal conditions:\u003c\/strong\u003e manganese helps maintain bone structure and, together with calcium and magnesium, promotes the health of the skeletal system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal formation of connective tissue:\u003c\/strong\u003e it is necessary for the synthesis of collagen and proteoglycans, key components of cartilage and tendons.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e it participates in enzymatic reactions that convert food into usable energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProtection of cells against oxidative damage:\u003c\/strong\u003e it is part of the superoxide dismutase enzyme, an endogenous antioxidant.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects contribute to general well-being, especially when integrated into an active lifestyle and a balanced diet.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Quality\u003c\/h2\u003e\u003cp\u003eEach vegetable capsule contains 50 mg of manganese (as gluconate and sulfate) in a whole rice concentrate base. This food base provides additional nutrients that promote mineral absorption. Solaray uses high-quality ingredients, subjected to rigorous controls in its laboratory in Ogden, Utah. The product is vegan, gluten-free and lactose-free, and is packaged in bottles made from post-consumer recycled resin to reduce environmental impact.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Manganese Supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a manganese supplement, it is important to look at the dose (50 mg per capsule is a high amount, suitable for covering specific needs), the form of the mineral (chelated compounds such as gluconate or sulfate offer good bioavailability) and the manufacturer's reputation. Solaray is a recognized brand that performs internal and external tests to verify the purity and potency of its products. In addition, its commitment to sustainability (recycled packaging, solar panels) adds extra value.\u003c\/p\u003e\u003ch2\u003eDosage and Recommendations for Use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one (1) vegetable capsule daily, preferably with a meal to improve absorption. Do not exceed the recommended daily dose. Keep out of reach of small children. Store in a cool, dry place, away from direct light. As with any food supplement, it is advisable to consult a health professional before starting its use, especially if you are pregnant, breastfeeding or taking medication.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhy take manganese if I already take a multivitamin?\u003c\/h3\u003e\u003cp\u003eMany multivitamins contain low doses of manganese. If you are looking for an additional contribution for bone health or energy metabolism, a specific supplement like this may be a useful option.\u003c\/p\u003e\u003ch3\u003eCan I take it with calcium and magnesium?\u003c\/h3\u003e\u003cp\u003eYes, manganese acts synergistically with calcium and magnesium to maintain strong bones. In fact, Solaray recommends combining it with its line of bone minerals.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, the capsules are of vegetable origin (hypromellose) and the product does not contain ingredients of animal origin.\u003c\/p\u003e\u003ch2\u003eImportant Note\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. For more information, consult the product label or your healthcare professional.\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48761017073818,"sku":null,"price":25.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61-wsAt2C5L._AC_SL1500.jpg?v=1784379737","url":"https:\/\/vitaminaspain.es\/es\/products\/solaray-manganeso-50-mg-100-capsulas-b00020i0qo","provider":"vitaminaspain","version":"1.0","type":"link"}