{"product_id":"solaray-indole-3-supreme-suplemento-indol-3-carbinol-b00534dl2w","title":"SOLARAY Indole-3 Supreme – Suplemento con Indol-3-Carbinol y Vegetales Crucíferos","description":"\u003ch2\u003eWhat is Indole-3 Supreme?\u003c\/h2\u003e\u003cp\u003eIndole-3 Supreme is a food supplement formulated by SOLARAY that combines indole-3-carbinol (I3C) with a blend of cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, cauliflower, and kale, as well as rosemary extract standardized to 20% diterpenes. I3C is a natural compound present in these vegetables that, after consumption, can be transformed into diindolylmethane (DIM), a molecule that has been studied for its potential to interact with estrogen receptors and promote healthy hormonal balance. Each package contains 30 vegan capsules, enough for one month of use.\u003c\/p\u003e\u003ch2\u003eBenefits of Indole-3 Supreme\u003c\/h2\u003e\u003cp\u003eThis supplement is designed to support women's health, especially concerning hormonal metabolism. I3C contributes to the natural process of hepatic estrogen detoxification, helping to maintain proper hormonal balance. Additionally, the inclusion of cruciferous vegetables provides phytonutrients that complement this action. It is important to note that these effects are supportive and do not replace a balanced diet or a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\u003cp\u003eThe Indole-3 Supreme formula includes 200 mg of indole-3-carbinol per dose, along with a patented blend of extracts from broccoli, Brussels sprouts, cabbage, cauliflower, kale, and rosemary (standardized to 20% diterpenes). All ingredients are of high quality and undergo laboratory testing to ensure their purity and potency. The product is suitable for vegans and is free of gluten, soy, and dairy.\u003c\/p\u003e\u003ch2\u003eHow to choose the best indole-3-carbinol supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting an I3C supplement, it is important to consider the manufacturer's quality and labeling transparency. SOLARAY manufactures its products in GMP-certified facilities and conducts internal testing in its Utah (USA) laboratory. Additionally, it uses 100% PCR (post-consumer recycled plastic) packaging sourced from oceans and landfills, reflecting its commitment to sustainability. Always look for supplements that specify the amount of I3C and additional extracts, such as the cruciferous vegetables in this formula.\u003c\/p\u003e\u003ch2\u003eDosage and usage recommendations\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one vegetable capsule daily, preferably with a meal. Each package contains 30 capsules, equivalent to a 30-day supply. Do not exceed the recommended dose. Consult a healthcare professional before using this product if you are pregnant, breastfeeding, or taking medication. Keep out of reach of children. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between I3C and DIM?\u003c\/h3\u003e\u003cp\u003eI3C (indole-3-carbinol) is a precursor that the body converts into DIM (diindolylmethane). Both are studied for their interaction with estrogen metabolism, but I3C offers a more direct action by supporting the hepatic detoxification phases.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for men?\u003c\/h3\u003e\u003cp\u003eAlthough it is focused on women's health, men can also benefit from the hormonal support offered by I3C. Consult your doctor to determine if it is suitable for you.\u003c\/p\u003e\u003ch3\u003eHow long does it take to notice effects?\u003c\/h3\u003e\u003cp\u003eResults may vary depending on the individual. Continuous use for at least 2-3 months is recommended to evaluate the benefits. Remember that supplements act as support for a healthy lifestyle.\u003c\/p\u003e\u003ch3\u003eDoes this product contain allergens?\u003c\/h3\u003e\u003cp\u003eIndole-3 Supreme is vegan, gluten-free, soy-free, and dairy-free. It contains no artificial preservatives. For more details, consult the product label.\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48761698451610,"sku":null,"price":54.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61PJUhDFnCL._AC_SL1500.jpg?v=1784396878","url":"https:\/\/vitaminaspain.es\/es\/products\/solaray-indole-3-supreme-suplemento-indol-3-carbinol-b00534dl2w","provider":"vitaminaspain","version":"1.0","type":"link"}