{"product_id":"solaray-complejo-b-metilado-60-capsulas-b011zn8tbc","title":"SOLARAY Methylated B Complex - B Vitamin Complex with B12, B6, B1, Folic Acid \u0026 Biotin - 60 Vegan Capsules","description":"\u003ch2\u003eWhat is Methylated B Complex and how does it benefit your body?\u003c\/h2\u003e\u003cp\u003eSOLARAY Methylated B Complex is a premium formula that brings together eight essential B vitamins in their biologically active forms. Unlike conventional B complexes, this supplement uses methylated vitamins, such as methylcobalamin (B12) and pyridoxal-5-phosphate (B6), which the body can use directly without the need for hepatic conversion. This is especially relevant for people with genetic variations that make it difficult to activate B vitamins.\u003c\/p\u003e\u003cp\u003eB vitamins play crucial roles in the body: they are involved in the metabolism of nutrients to convert them into usable energy, maintain the health of the nervous system, and contribute to red blood cell formation. This complex includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12), offering comprehensive support for your daily vitality.\u003c\/p\u003e\u003ch2\u003eKey benefits for energy and the nervous system\u003c\/h2\u003e\u003cp\u003eEach B vitamin in this formula has specific functions that work in synergy. Thiamine (B1) aids in the normal functioning of the heart and nervous system. Riboflavin (B2) contributes to the maintenance of normal vision and iron metabolism. Niacin (B3) supports the health of the skin and mucous membranes. Pantothenic acid (B5) is involved in the synthesis of steroid hormones and neurotransmitters.\u003c\/p\u003e\u003cp\u003eVitamin B6, in its active form, is essential for protein metabolism and the production of neurotransmitters like serotonin and dopamine. Folic acid (B9) is fundamental for cell division and DNA formation. Biotin (B7) contributes to macronutrient metabolism and the maintenance of hair and nails. Finally, vitamin B12 (methylcobalamin) is key for red blood cell formation and normal neurological function. Together, these vitamins help maintain normal energy metabolism and reduce feelings of tiredness and fatigue.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cp\u003eThis methylated B complex is suitable for adults seeking an additional intake of B vitamins. It is particularly useful for people following a vegan or vegetarian diet, as vitamin B12 is found mainly in animal-derived foods. It can also be beneficial for those over 50, whose B12 absorption capacity may decrease, as well as for those experiencing high levels of stress or engaging in intense physical activity, situations that increase the need for these vitamins.\u003c\/p\u003e\u003cp\u003eHowever, it is important to remember that food supplements should not be used as a substitute for a balanced diet. Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eFeatures of SOLARAY Methylated B Complex\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMethylated forms:\u003c\/strong\u003e Contains methylcobalamin (B12) and pyridoxal-5-phosphate (B6) for optimal absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegan:\u003c\/strong\u003e Plant-based capsules, suitable for vegan and vegetarian diets.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality manufacturing:\u003c\/strong\u003e Produced in GMP-certified facilities and tested in proprietary laboratories in Utah (USA).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEcological commitment:\u003c\/strong\u003e Packaging is made from post-consumer recycled resin and facilities use solar panels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSatisfaction guarantee:\u003c\/strong\u003e SOLARAY backs this product with a 60-day guarantee.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to take this B vitamin supplement\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one capsule daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. Keep the container closed in a cool, dry place, out of reach of children. If you have any medical condition or are taking other supplements, consult your doctor before use.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, the capsules are plant-based and do not contain animal-derived ingredients.\u003c\/p\u003e\u003ch3\u003eDoes it contain gluten or allergens?\u003c\/h3\u003e\u003cp\u003eThe manufacturer indicates that it is produced in facilities that handle allergens, but the product itself does not intentionally contain gluten, wheat, lactose, or soy. Refer to the label for detailed information.\u003c\/p\u003eHow long does the container last?\u003cp\u003eWith 60 capsules and a recommended daily dose, the container provides a 60-day supply.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48764914499738,"sku":null,"price":53.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61gtpbnhndL._AC_SL1500.jpg?v=1784487087","url":"https:\/\/vitaminaspain.es\/es\/products\/solaray-complejo-b-metilado-60-capsulas-b011zn8tbc","provider":"vitaminaspain","version":"1.0","type":"link"}