{"product_id":"solaray-cal-mag-minerales-esenciales-120-capsulas-b001j8qo6g","title":"Solaray Cal-Mag con Minerales Trazas – Calcio, Magnesio, Estroncio, Vitaminas D-3 y K-2 – 120 Cápsulas Veganas","description":"\u003ch2\u003eWhat is the Cal-Mag complex with Essential Minerals?\u003c\/h2\u003e\u003cp\u003eSolaray Cal-Mag with Essential Minerals is a food supplement designed to provide a balanced combination of key minerals for bone health. Its formula includes calcium, magnesium, strontium, phosphorus, and zinc, in addition to vitamins D-3 and K-2, which contribute to better absorption and utilization of these nutrients. Presented in vegan capsules and packaged in 100% PCR (recycled plastic) bottles, this product combines effectiveness and respect for the environment.\u003c\/p\u003e\u003ch2\u003eBenefits of taking a calcium and magnesium complex\u003c\/h2\u003e\u003cp\u003eCalcium and magnesium are essential minerals that play important roles in the body. Calcium contributes to the maintenance of normal bones, while magnesium contributes to normal muscle function and the maintenance of teeth. Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, and vitamin K contributes to the maintenance of normal bones. This complex is formulated to offer comprehensive support for bone structure.\u003c\/p\u003e\u003ch2\u003eKey ingredients and their function\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e Essential mineral for the formation and maintenance of bones and teeth. The dose per capsule helps meet the recommended daily needs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Important for muscle function and energy metabolism. Helps reduce tiredness and fatigue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStrontium:\u003c\/strong\u003e Mineral naturally found in bone that can promote bone density when combined with calcium and vitamin D.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin D3 (cholecalciferol):\u003c\/strong\u003e Promotes intestinal absorption of calcium and phosphorus, and contributes to the maintenance of normal bones.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin K2 (menaquinone):\u003c\/strong\u003e Helps direct calcium to bones and teeth, preventing its deposition in soft tissues.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntegral bone complex:\u003c\/strong\u003e Includes phosphorus and zinc in their natural form, providing a complete mineral profile.\u003c\/p\u003e\u003ch2\u003eHow to choose the best calcium and magnesium supplement?\u003c\/h2\u003e\u003cp\u003eWhen choosing a calcium and magnesium supplement, it is important to consider the bioavailability of the nutrients. The presence of vitamins D3 and K2 improves calcium absorption and bone fixation. It is also advisable to opt for chelated or easily assimilable mineral forms. Solaray uses high-quality ingredients in vegan capsules, free of gluten, soy, and dairy. In addition, its recycled packaging helps reduce environmental impact.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take four capsules daily, preferably with a meal or as directed by a healthcare professional. Each package contains 120 capsules, equivalent to 30 doses. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, the capsules are plant-based and the product does not contain ingredients of animal origin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten or soy?\u003c\/strong\u003e No, it is formulated without gluten, soy, or dairy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it if I am pregnant?\u003c\/strong\u003e Consult your doctor before starting any supplement during pregnancy or lactation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: Food supplements should not be used as a substitute for a balanced diet. Maintain a varied diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48761438437530,"sku":null,"price":50.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61MUgY747WL._AC_SL1500.jpg?v=1784389106","url":"https:\/\/vitaminaspain.es\/es\/products\/solaray-cal-mag-minerales-esenciales-120-capsulas-b001j8qo6g","provider":"vitaminaspain","version":"1.0","type":"link"}