{"product_id":"solaray-biocitrate-cobre-2mg-60-capsulas-b000qs4htg","title":"Solaray Biocitrate Copper 2 mg – 60 Capsules","description":"\u003ch2\u003eWhat is Solaray's Biocitrate Copper supplement?\u003c\/h2\u003e\u003cp\u003eCopper is an essential mineral that performs multiple functions in the body. Solaray offers its copper in citrate form (Biocitrate), a chelated presentation that favors its absorption and utilization. Each vegetable capsule provides 2 mg of elemental copper, an amount that helps cover the daily needs of this nutrient. This supplement is designed for those seeking an additional supply of high-quality copper, with the confidence of a brand committed to purity and efficacy.\u003c\/p\u003e\u003ch2\u003eBenefits of copper for your health\u003c\/h2\u003e\u003cp\u003eCopper is a mineral with well-established functions recognized by the European Food Safety Authority (EFSA). Among its main contributions are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal function of the immune system:\u003c\/strong\u003e Copper contributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCell protection:\u003c\/strong\u003e It helps protect cells against oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFormation of connective tissues:\u003c\/strong\u003e It is involved in the normal formation of collagen for the normal functioning of blood vessels, bones, and cartilage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e It contributes to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous system:\u003c\/strong\u003e It helps the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSkin and hair:\u003c\/strong\u003e It contributes to the maintenance of skin and hair under normal conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are obtained as part of a balanced diet and a healthy lifestyle. Food supplements should not be used as a substitute for a varied diet.\u003c\/p\u003e\u003ch2\u003eKey ingredients: Biocitrate Copper\u003c\/h2\u003e\u003cp\u003eThe form of copper used in this supplement is \u003cstrong\u003ecopper citrate\u003c\/strong\u003e (Biocitrate). Citrate is a chelated form that improves the bioavailability of the mineral, facilitating its absorption in the digestive tract. Each capsule provides 2 mg of elemental copper, which represents 200% of the nutrient reference value (NRV) for adults according to European regulations. The formulation is completed with excipients of vegetable origin that guarantee the stability of the product. Solaray carries out rigorous quality controls to ensure the purity and potency of each batch.\u003c\/p\u003e\u003ch2\u003eHow to choose a good copper supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a copper supplement, it is advisable to consider the chemical form of the mineral. Chelated forms such as citrate or gluconate usually offer superior absorption compared to forms such as copper oxide. The dosage is also important: 2 mg per day covers the recommended daily needs without exceeding safe limits. It is also advisable to opt for products from reputable brands that carry out quality analyses and use clean ingredients. Solaray Biocitrate Copper meets these criteria, offering a reliable and effective supplement.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one (1) capsule daily with a meal and a glass of water. Do not exceed the recommended daily dose. This product is indicated for adults. Keep out of reach of younger children. Store in a cool, dry place, tightly closed. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before starting supplementation.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat is copper for?\u003c\/h3\u003e\u003cp\u003eCopper is an essential mineral that participates in numerous bodily functions, including the maintenance of the immune system, cell protection against oxidative stress, and the formation of connective tissues. Its adequate intake contributes to general well-being.\u003c\/p\u003e\u003ch3\u003eIs it necessary to take copper if I already take a multivitamin?\u003c\/h3\u003e\u003cp\u003eMany multivitamins contain copper, but the amounts can vary. Check the label of your multivitamin to find out its contribution. If you need a specific extra, this supplement can be a suitable option.\u003c\/p\u003e\u003ch3\u003eHow long can it be taken?\u003c\/h3\u003e\u003cp\u003eCopper can be taken long-term within the recommended doses. However, it is advisable to take periodic breaks or follow the instructions of a healthcare professional.\u003c\/p\u003e\u003cp\u003eRemember that food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48761153257626,"sku":null,"price":23.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61i4pyZNyoL._AC_SL1500.jpg?v=1784384125","url":"https:\/\/vitaminaspain.es\/es\/products\/solaray-biocitrate-cobre-2mg-60-capsulas-b000qs4htg","provider":"vitaminaspain","version":"1.0","type":"link"}