{"product_id":"reset-habitos-poderosos-pensamientos-sentimientos-cambiar-vida-0736986510","title":"Reset: Powerful Habits to Control Your Thoughts, Understand Your Feelings, and Change Your Life","description":"\u003ch2\u003eWhat does Reset offer?\u003c\/h2\u003e\u003cp\u003eThis book guides you through a transformative process based on practical habits. With a focus on Christian faith, \u003cstrong\u003eReset\u003c\/strong\u003e helps you take control of your thoughts, understand your emotions, and ultimately change your life. Written by Debra Fileta and with a foreword by Christine Caine, it is an essential tool for those seeking deep spiritual and personal growth.\u003c\/p\u003e\u003ch2\u003eHabits to master your thoughts\u003c\/h2\u003e\u003cp\u003eYou will learn to identify negative thought patterns and replace them with biblical truths. The book offers simple yet effective strategies to \u003cstrong\u003ereset\u003c\/strong\u003e your mind every day. It's not just about theory, but about concrete actions you can incorporate into your routine.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eRecognize automatic thoughts and their origin.\u003c\/li\u003e\n\n\u003cli\u003eReplace anxiety with peace through prayer.\u003c\/li\u003e\n\n\u003cli\u003eEstablish healthy internal dialogue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eUnderstanding your feelings: the path to emotional freedom\u003c\/h2\u003e\u003cp\u003eEmotions are not enemies, but signals that guide us. \u003cem\u003eReset\u003c\/em\u003e teaches you to listen to your feelings without letting them control you. You will discover how to process pain, anger, or sadness from a Christian perspective, allowing faith to transform your emotional world.\u003c\/p\u003e\u003ch2\u003eChange your life with practical steps\u003c\/h2\u003e\u003cp\u003eReal change requires action. Each chapter includes exercises and reflections to apply what you've learned. From setting healthy boundaries to cultivating strong relationships, this book provides you with a roadmap for a renewed life.\u003c\/p\u003e\u003ch2\u003eWho is this book for?\u003c\/h2\u003e\u003cp\u003eIdeal for Christians who want to deepen their spiritual walk, but also for anyone looking for practical tools to manage their thoughts and emotions. Whether you are in a time of crisis or simply long to grow, \u003cstrong\u003eReset\u003c\/strong\u003e offers a clear path.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDo I need to be a Christian to read it?\u003c\/strong\u003e The book is written from a Christian perspective, but its principles are universal and beneficial for everyone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to complete the program?\u003c\/strong\u003e You can adapt the pace to suit you. Many readers dedicate one week to each habit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it include supplementary material?\u003c\/strong\u003e Yes, at the end of each chapter you will find reflection questions and practical exercises.\u003c\/p\u003e","brand":"Debra Fileta","offers":[{"title":"Default Title","offer_id":48758663217306,"sku":null,"price":27.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61T-9hqGt-L._SL1097.jpg?v=1784300845","url":"https:\/\/vitaminaspain.es\/es\/products\/reset-habitos-poderosos-pensamientos-sentimientos-cambiar-vida-0736986510","provider":"vitaminaspain","version":"1.0","type":"link"}