{"product_id":"que-se-puede-esperar-cuando-se-esta-esperando-089480829x","title":"What to Expect When You're Expecting","description":"\u003ch2\u003eWhat makes this pregnancy book special?\u003c\/h2\u003e\u003cp\u003eWritten by Arlene Eisenberg, Heidi Murkoff, and Sandee Hathaway, \u003cstrong\u003eWhat to Expect When You're Expecting\u003c\/strong\u003e is the go-to guide for millions of expectant mothers worldwide. With a clear and accessible approach, this book offers detailed information on every stage of pregnancy, from conception to postpartum. Its empathetic and evidence-based approach makes it an indispensable companion for women seeking answers to their most frequent questions.\u003c\/p\u003e\u003ch2\u003eDetailed month-by-month content\u003c\/h2\u003e\u003cp\u003eThe book is organized following the development of pregnancy month by month, providing a comprehensive overview of the physical and emotional changes the mother experiences, as well as the baby's growth. Each chapter includes:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eUpdates on fetal development, with precise illustrations and descriptions.\u003c\/li\u003e\n\n\u003cli\u003ePractical tips for alleviating common discomforts such as nausea, fatigue, and back pain.\u003c\/li\u003e\n\n\u003cli\u003eRecommendations on nutrition, exercise, and prenatal care.\u003c\/li\u003e\n\n\u003cli\u003eInformation on common medical tests and ultrasounds.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eExpert tips on nutrition and health\u003c\/h2\u003e\u003cp\u003eThe work addresses the importance of a balanced diet during pregnancy, highlighting key nutrients such as folic acid, iron, and calcium. It also includes guidance on prenatal vitamin intake and the safety of certain foods. \u003cem\u003eNote: This book provides general information and does not replace individualized medical advice. Always consult your healthcare professional.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eHow to use this guide during pregnancy?\u003c\/h2\u003e\u003cp\u003eYou can read the book from beginning to end or consult the chapters according to your gestational stage. Each section includes frequently asked questions and answers based on the authors' experience and specialists' opinions. At the end of the book, you will find a glossary of medical terms and a list of useful resources.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDoes this book cover labor and postpartum?\u003c\/h3\u003e\u003cp\u003eYes, it dedicates extensive sections to labor, types of birth, pain relief options, immediate newborn care, as well as postpartum recovery and breastfeeding.\u003c\/p\u003e\u003ch3\u003eIs it updated with the latest medical recommendations?\u003c\/h3\u003e\u003cp\u003eThe authors regularly update the content to reflect current clinical guidelines. The most recent edition includes information on genetic testing, vaccines, and care during the pandemic.\u003c\/p\u003e\u003ch3\u003eIs it suitable for high-risk pregnancies?\u003c\/h3\u003e\u003cp\u003eThe book offers general information that can be helpful, but women with high-risk pregnancies should follow their doctor's specific instructions.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. (Applicable only to supplements, not to the book. Included for consistency with the supplements category, although this product is a book. Omitted.)\u003c\/p\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48759019405466,"sku":null,"price":38.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81x7ktAgqtL._SL1500.jpg?v=1784308494","url":"https:\/\/vitaminaspain.es\/es\/products\/que-se-puede-esperar-cuando-se-esta-esperando-089480829x","provider":"vitaminaspain","version":"1.0","type":"link"}