{"product_id":"pure-encapsulations-prenatal-nutrients-120-capsulas-b00cfbb46q","title":"Pure Encapsulations PreNatal Nutrients - 120 cápsulas","description":"\u003ch2\u003eWhat makes Pure Encapsulations PreNatal Nutrients unique?\u003c\/h2\u003e\u003cp\u003ePure Encapsulations PreNatal Nutrients is a prenatal supplement designed to meet specific nutritional needs during pregnancy and lactation. Its formula combines vitamins A and D, essential minerals such as iron and iodine, and key components like choline and Metafolin® L-5-MTHF, an active form of folate. Each capsule is free of gluten, GMOs, and common allergens, making it a safe option for women with food sensitivities.\u003c\/p\u003e\u003cp\u003eThis supplement stands out for its focus on purity: ingredients are expertly selected and subjected to rigorous quality controls to ensure their potency and purity. Furthermore, it contains no unnecessary artificial additives, thus respecting the brand's philosophy.\u003c\/p\u003e\u003ch2\u003eKey ingredients and their functions during pregnancy\u003c\/h2\u003e\u003cp\u003eThe PreNatal Nutrients formula includes essential nutrients that contribute to maternal well-being and fetal development. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCholine (100 mg):\u003c\/strong\u003e This nutrient is fundamental for the development of the fetal nervous system. Choline participates in the formation of cell membranes and the synthesis of neurotransmitters.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron (27 mg):\u003c\/strong\u003e Helps maintain adequate red blood cell levels, which is especially important during pregnancy to prevent fatigue. Iron contributes to the normal formation of hemoglobin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMetafolin® L-5-MTHF (1 mg):\u003c\/strong\u003e This active form of folate is easily absorbed by the body. Folate contributes to the growth of maternal tissues during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIodine:\u003c\/strong\u003e Essential for the production of thyroid hormones, which regulate metabolism and support the baby's brain development.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamins A and D:\u003c\/strong\u003e Vitamin A contributes to the maintenance of vision and skin, while vitamin D aids in calcium absorption and bone maintenance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved health claims for several nutrients present in this supplement. For example:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003eIron contributes to the normal formation of red blood cells and hemoglobin.\u003c\/li\u003e\n\n\u003cli\u003eIodine contributes to the normal production of thyroid hormones and thyroid function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that these nutrients help meet the increased needs during pregnancy and lactation, but should not be considered as medical treatment.\u003c\/p\u003e\u003ch2\u003eHow and when to take this prenatal supplement?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is 2 capsules daily, preferably with meals to facilitate absorption. It is advisable to start supplementation when planning pregnancy, continue throughout gestation, and extend it during lactation. Always consult your doctor before starting any supplementation, as each woman has particular needs.\u003c\/p\u003e\u003cp\u003eFor better iron absorption, avoid taking it with tea, coffee, or dairy products. You can combine it with vitamin C-rich foods, such as citrus fruits.\u003c\/p\u003e\u003ch2\u003ePrecautions and side effects\u003c\/h2\u003e\u003cp\u003eAs with any supplement, mild digestive discomfort, such as nausea or constipation, may occur, especially at the beginning. If this happens, try taking the capsules with food or dividing the dose (one capsule in the morning and one at night).\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended daily dose. This product should not be used as a substitute for a balanced and varied diet. Keep out of reach of children. If you are taking other medications or have pre-existing medical conditions, consult your healthcare professional.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement if I have allergies?\u003c\/strong\u003e Yes, Pure Encapsulations PreNatal Nutrients is free of the most common allergens, including gluten, soy, dairy, eggs, fish, shellfish, tree nuts, and peanuts. Additionally, it does not contain GMOs or artificial additives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it necessary to take it before pregnancy?\u003c\/strong\u003e Yes, it is recommended to start supplementation at least one month before conception to ensure adequate levels of folate and other nutrients from the beginning of pregnancy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it cause constipation?\u003c\/strong\u003e Iron can cause constipation in some women. To minimize this effect, make sure to maintain adequate hydration and consume fiber in your diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain enough folic acid?\u003c\/strong\u003e The product provides 1 mg of Metafolin® L-5-MTHF, equivalent to the recommended amount of folate during pregnancy. Being an active form, it is especially beneficial for women with certain MTHFR genetic variants.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":48763971535002,"sku":null,"price":80.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/714j8J-BZsL._AC_SL1500.jpg?v=1784475038","url":"https:\/\/vitaminaspain.es\/es\/products\/pure-encapsulations-prenatal-nutrients-120-capsulas-b00cfbb46q","provider":"vitaminaspain","version":"1.0","type":"link"}