{"product_id":"pure-encapsulations-litio-orotato-5-mg-nac-90-capsulas-b00deqeraq","title":"Pure Encapsulations Lithium Orotate 5 mg - Brain Supplement with NAC - 90 Capsules","description":"\u003ch2\u003eWhat is lithium orotate and how can it benefit your brain?\u003c\/h2\u003e\u003cp\u003eLithium orotate is a form of lithium supplement that combines the mineral lithium with orotic acid to improve its absorption. In low doses (5 mg per capsule), it is used as a dietary supplement to support brain health, memory, and balanced behavior. This Pure Encapsulations product also incorporates N-acetyl-L-cysteine (NAC), an amino acid with antioxidant properties that supports neurotransmitter activity.\u003c\/p\u003e\u003cp\u003eDietary supplements like this are designed to help meet daily nutritional needs and should be used as part of a healthy lifestyle. They do not replace a varied and balanced diet.\u003c\/p\u003e\u003ch2\u003eBenefits of taking lithium orotate with NAC\u003c\/h2\u003e\u003cp\u003eThe combination of lithium orotate and NAC can contribute to the overall well-being of the nervous system. Lithium, in orotate form, has traditionally been associated with maintaining a stable mood and cognitive function.* NAC, for its part, is known for its role in the production of glutathione, a key antioxidant for protecting cells from oxidative stress.\u003c\/p\u003e\u003cp\u003eSome of the benefits attributed to this supplement, always within the framework of a balanced diet, include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eSupport for healthy brain function*\u003c\/li\u003e\n\n\u003cli\u003eHelps maintain memory and mental clarity*\u003c\/li\u003e\n\n\u003cli\u003eContributes to emotional balance*\u003c\/li\u003e\n\n\u003cli\u003eProtects cells against oxidative damage*\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e*These statements are pending evaluation by the EFSA. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eKey ingredients: lithium orotate and N-acetyl-L-cysteine\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eLithium orotate:\u003c\/strong\u003e Lithium is a mineral naturally present in some foods and water. In its orotate form, it binds to orotic acid to facilitate its transport across cell membranes. Each capsule provides 5 mg of elemental lithium, a low and safe dose for supplemental use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eN-acetyl-L-cysteine (NAC):\u003c\/strong\u003e This derivative of the amino acid cysteine is a powerful antioxidant that stimulates glutathione synthesis. NAC also participates in the regulation of the neurotransmitters glutamate and dopamine, which can positively influence mood and cognitive function.\u003c\/p\u003e\u003cp\u003eBoth ingredients have been selected for their quality and purity. Pure Encapsulations guarantees that its products are free from common allergens, artificial ingredients, and genetically modified organisms (GMOs).\u003c\/p\u003e\u003ch2\u003eHow to choose the best brain supplement?\u003c\/h2\u003e\u003cp\u003eWhen looking for a supplement that supports brain health, it is important to consider the form of the nutrient, the dosage, and the presence of complementary ingredients. Lithium orotate stands out for its good bioavailability and its safety profile at low doses. The addition of NAC enhances antioxidant and neuroprotective effects.\u003c\/p\u003e\u003cp\u003eOpt for recognized brands like Pure Encapsulations, which perform potency and purity tests. Verify that the product does not contain unnecessary additives and is suitable for your dietary needs (e.g., gluten-free, suitable for vegans).\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one (1) capsule daily with a meal, or as directed by a healthcare professional. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eIf you are pregnant, breastfeeding, or taking medication, consult your doctor before starting this supplement. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs lithium orotate safe to take long-term?\u003c\/h3\u003e\u003cp\u003eAt the recommended doses (5 mg of elemental lithium), lithium orotate is considered safe for most people. However, medical supervision is always advisable if used for a prolonged period.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement if I am already taking medication for mood?\u003c\/h3\u003e\u003cp\u003eConsult your doctor before combining any supplement with prescription medications, especially those that affect the central nervous system.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gluten or animal ingredients?\u003c\/h3\u003e\u003cp\u003eNo. Pure Encapsulations guarantees that this product is gluten-free, GMO-free, and free of common allergens. The capsules are plant-based (hypromellose).\u003c\/p\u003e\u003cp\u003eRemember that food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":48763981594778,"sku":null,"price":47.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71lZn5rjnBL._AC_SL1500_31c59c83-d2c7-4e2e-81eb-9e333c07a44e.jpg?v=1784475582","url":"https:\/\/vitaminaspain.es\/es\/products\/pure-encapsulations-litio-orotato-5-mg-nac-90-capsulas-b00deqeraq","provider":"vitaminaspain","version":"1.0","type":"link"}