{"product_id":"pure-encapsulations-folato-5000-plus-folato-activado-vitamina-b12-b6-b06xq86ghv","title":"Pure Encapsulations Folate 5,000 Plus - Activated Folate, Vitamin B12 and B6 - 60 Capsules","description":"\u003ch2\u003eWhat is a multivitamin and mineral supplement?\u003c\/h2\u003e\u003cp\u003eMultivitamin and mineral supplements are designed to supplement the daily diet with essential nutrients. This product, \u003cstrong\u003ePure Encapsulations Folato 5,000 Plus\u003c\/strong\u003e, focuses on three B vitamins: folate (as 5-methyltetrahydrofolate or 5-MTHF), active vitamin B12, and active vitamin B6. Although not a complete multivitamin, it falls into this category by offering a synergistic combination of key nutrients for specific bodily functions. It is formulated for those looking for a concentrated and bioavailable source of these nutrients.\u003c\/p\u003e\u003ch2\u003eBenefits of taking a multivitamin complex\u003c\/h2\u003e\u003cp\u003eB vitamins play vital roles in the body. According to EFSA authorized claims, folate contributes to maternal tissue growth during pregnancy, normal amino acid synthesis, and normal blood cell formation. Vitamin B6 contributes to normal energy metabolism, normal functioning of the nervous system, and normal protein and glycogen metabolism. Vitamin B12 contributes to normal functioning of the nervous system, normal red blood cell formation, and normal energy metabolism. Taking a complex like this can help maintain adequate levels of these nutrients, especially in people with increased needs or restrictive diets.\u003c\/p\u003e\u003ch2\u003eKey ingredients\u003c\/h2\u003e\u003cp\u003eThis supplement contains three main active ingredients:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolate (5-methyltetrahydrofolate, 5-MTHF):\u003c\/strong\u003e 5,000 mcg of the biologically active form of folate, which the body can use directly without conversion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive Vitamin B12:\u003c\/strong\u003e The cobalamin form that is involved in red blood cell formation and nervous system maintenance. Provides 1,000 mcg per capsule.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive Vitamin B6:\u003c\/strong\u003e In the form of pyridoxal-5-phosphate (P5P), which contributes to protein and neurotransmitter metabolism, as well as immune function. Provides 20 mg per capsule.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese nutrients work together to support homocysteine metabolism, energy production, and cellular health. In addition, the product is free of common allergens, artificial ingredients, and GMOs, making it suitable for people with food sensitivities.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin for you?\u003c\/h2\u003e\u003cp\u003eWhen selecting a B vitamin supplement, consider the form of the nutrients. Active forms such as 5-MTHF and methylcobalamin are more bioavailable, especially for people with genetic variants that make conversion difficult. It is also important to check the dosage: 5,000 mcg of folate is a high dose, making it suitable for specific needs, not for everyone. Consult a healthcare professional to determine if this level is appropriate for you. In addition, opt for brands that perform quality and purity tests, such as Pure Encapsulations.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one capsule daily with a meal and sufficient water. Do not exceed the recommended daily dose. This product is a food supplement and should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this product if I am pregnant?\u003c\/strong\u003e Folate is important during pregnancy, but consult your doctor before taking high doses. \u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e No, it is free of gluten, lactose, soy, egg, shellfish, and nuts. \u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, the capsules are plant-based and the ingredients are free of animal products.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant note:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":48765155246234,"sku":null,"price":113.33,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71k-BPVuz7L._AC_SL1500.jpg?v=1784498186","url":"https:\/\/vitaminaspain.es\/es\/products\/pure-encapsulations-folato-5000-plus-folato-activado-vitamina-b12-b6-b06xq86ghv","provider":"vitaminaspain","version":"1.0","type":"link"}