{"product_id":"protocol-for-life-balance-mk7-vitamina-k2-160mcg-b00c30csyg","title":"PROTOCOL FOR LIFE BALANCE MK-7 Vitamina K2 160mcg - 60 Comprimidos","description":"\u003ch2\u003eWhat is Vitamin K2 MK-7 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin K2, also known as menaquinone, is a form of vitamin K essential for various bodily processes. Within the menaquinone family, the MK-7 variant stands out for its high bioavailability and prolonged half-life in the bloodstream. This means that the body can use it more efficiently throughout the day. This fat-soluble compound is traditionally obtained from fermented foods such as natto, but the PROTOCOL FOR LIFE BALANCE MK-7 supplement produces it through a non-GMO fermentation process, which guarantees its purity and quality.\u003c\/p\u003e\u003cp\u003eVitamin K2 acts as a cofactor for vitamin K-dependent proteins, which are fundamental for bone and vascular health. Specifically, it contributes to the activation of osteocalcin, a protein that binds calcium to bones, and matrix Gla protein (MGP), which helps prevent artery calcification. In this way, vitamin K2 plays a complementary role to vitamin D in calcium metabolism.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin K2\u003c\/h2\u003e\u003cp\u003eThe European Union, through the EFSA (European Food Safety Authority), has evaluated and approved the following health claims for vitamin K:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of normal bones:\u003c\/strong\u003e Vitamin K contributes to the formation and preservation of bone mass. By activating osteocalcin, it facilitates the incorporation of calcium into the bone matrix, helping to maintain strong and resistant bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal blood coagulation:\u003c\/strong\u003e Vitamin K is necessary for the synthesis of coagulation factors in the liver, which ensures proper hemostasis. Without sufficient vitamin K, clotting time is prolonged.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, recent research suggests that vitamin K2, particularly the MK-7 form, could play a role in cardiovascular health by maintaining arterial elasticity. Although this function does not yet have an EFSA-approved claim, numerous observational studies support its possible protective effect.\u003c\/p\u003e\u003ch2\u003eHow much vitamin K2 do you need? Recommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake of vitamin K in adults is around 70-80 µg, but this amount mainly covers the needs for vitamin K1 (phylloquinone). For vitamin K2 MK-7, the doses used in studies usually range between 100 and 200 µg per day. The PROTOCOL FOR LIFE BALANCE product provides 160 µg of MK-7 per tablet, an adequate dose for most adults looking for additional support for bone and vascular health.\u003c\/p\u003e\u003cp\u003eIt is recommended to take one tablet daily, preferably with a meal containing some fat to optimize its absorption. If you are taking anticoagulants or have any medical condition, consult your healthcare professional before starting supplementation.\u003c\/p\u003e\u003ch2\u003eDifferences between MK-4 and MK-7\u003c\/h2\u003e\u003cp\u003eThere are several forms of vitamin K2, the most common being menaquinone-4 (MK-4) and menaquinone-7 (MK-7). MK-4 is found in small amounts in animal foods (eggs, meat, dairy) and has a very short half-life in the body, barely a few hours. In contrast, MK-7, present in natto (fermented soy) and in supplements like the one in question, remains active in the blood for up to 72 hours, which allows for a more sustained action with a single daily dose. In addition, MK-7 has shown a greater ability to activate osteocalcin and MGP compared to MK-4, which makes it the preferred form for supplementation.\u003c\/p\u003e\u003ch2\u003eWhy choose PROTOCOL FOR LIFE BALANCE MK-7?\u003c\/h2\u003e\u003cp\u003eThis supplement stands out for its quality and transparency. Each tablet contains 160 µg of pure MK-7, obtained through a non-GMO fermentation process that guarantees the absence of genetically modified organisms. It is suitable for vegans, as it contains no animal-derived ingredients, and is free of common allergens such as gluten, soy, and dairy. The PROTOCOL FOR LIFE BALANCE brand is known for manufacturing in facilities with A-grade GMP (Good Manufacturing Practices) certification, complying with the most demanding industry standards. In addition, it has been created with health professionals in mind, which ensures a clean and effective formula.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin K2 is generally safe and well-tolerated. No significant adverse effects have been established with the recommended doses. However, people taking anticoagulants such as warfarin should be cautious, as vitamin K can interfere with its mechanism of action. In any case, it is essential to consult a doctor before starting supplementation if you are undergoing drug treatment. Pregnant or breastfeeding women should also have professional supervision.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/p\u003e","brand":"PROTOCOL FOR LIFE BALANCE","offers":[{"title":"Default Title","offer_id":48763963998362,"sku":null,"price":57.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71KNjy_xafL._AC_SL1500.jpg?v=1784474621","url":"https:\/\/vitaminaspain.es\/es\/products\/protocol-for-life-balance-mk7-vitamina-k2-160mcg-b00c30csyg","provider":"vitaminaspain","version":"1.0","type":"link"}