{"product_id":"polygala-tenuifolia-capsulas-extracto-20-1-b06xgpcpzb","title":"Nootropics Depot Cápsulas de Polygala tenuifolia | 100mg | 90 Cápsulas | Extracto 20:1 | Yuan Zhi","description":"\u003ch2\u003eWhat is Polygala tenuifolia?\u003c\/h2\u003e\u003cp\u003ePolygala tenuifolia, traditionally known as Yuan Zhi in Chinese herbal medicine, is an adaptogenic root that has been valued for centuries for its properties to support cognitive function and nervous system balance. This capsule presentation contains a 20:1 concentrated extract, meaning that 20 grams of raw material are needed to obtain 1 gram of extract, providing a potent and effective dose in each 100 mg capsule. With 90 capsules per container, it offers a three-month supply for continuous use.\u003c\/p\u003e\u003ch2\u003ePotential benefits of Polygala tenuifolia adaptogen\u003c\/h2\u003e\u003cp\u003eAs an adaptogen, Polygala tenuifolia is believed to help the body adapt to physical and mental stress, promoting a state of calm and clarity. It has traditionally been used to support memory and learning, as well as to maintain a positive mood. Although individual effects may vary, many users report improved concentration and a reduction in feelings of stress. It is important to note that these benefits are based on traditional use and preliminary studies, and should not be considered as medical claims.\u003c\/p\u003e\u003ch2\u003eIngredients and purity\u003c\/h2\u003e\u003cp\u003eEach capsule contains 100 mg of Polygala tenuifolia root extract (20:1), equivalent to 2000 mg of raw herb. The product is internally tested to guarantee its purity, identity, and potency. Free of unnecessary additives, it is manufactured under strict quality controls. For a complete list of ingredients and allergens, please refer to the product label. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eHow to choose a quality Polygala tenuifolia extract?\u003c\/h2\u003e\u003cp\u003eWhen selecting a Polygala tenuifolia supplement, it is crucial to consider the extract concentration (extraction ratio), the dose per capsule, and the quality tests performed by the manufacturer. A standardized 20:1 extract ensures greater potency and consistency. In addition, in-house laboratory testing to verify botanical identity and the absence of contaminants is an indicator of reliability. Opting for brands that offer transparency in their manufacturing processes is always recommended.\u003c\/p\u003e\u003ch2\u003eDosage and use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 1 capsule daily, preferably with a meal and a glass of water. Do not exceed the recommended daily dose. For optimal results, it can be used continuously for cycles of several months. Consult a healthcare professional before starting any new supplement, especially if you are pregnant, breastfeeding, taking medication, or have any medical condition. Keep out of reach of children. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan I take Polygala tenuifolia with other nootropics?\u003c\/h3\u003e\u003cp\u003ePolygala tenuifolia is often combined with other adaptogens or nootropics to enhance their effects. However, it is advisable to start with a low dose and assess tolerance. Always consult a professional if you are combining multiple supplements.\u003c\/p\u003e\u003ch3\u003eHow long does it take to notice the effect?\u003c\/h3\u003e\u003cp\u003eThe effects may vary from person to person. Some users experience benefits in the first few weeks, while others may require longer use. Consistency is key to achieving optimal results.\u003c\/p\u003e\u003ch3\u003eIs it safe long-term?\u003c\/h3\u003e\u003cp\u003ePolygala tenuifolia has been traditionally used for long periods. However, it is recommended to take periodic breaks (e.g., one week every two months) to avoid tolerance. If you experience any adverse effects, discontinue use and consult a doctor.\u003c\/p\u003e\u003cp\u003eRemember: food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.\u003c\/p\u003e","brand":"Nootropics Depot","offers":[{"title":"Default Title","offer_id":48765141516442,"sku":null,"price":41.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61sTxJEEnTL._AC_SL1500.jpg?v=1784497591","url":"https:\/\/vitaminaspain.es\/es\/products\/polygala-tenuifolia-capsulas-extracto-20-1-b06xgpcpzb","provider":"vitaminaspain","version":"1.0","type":"link"}