{"product_id":"olympian-labs-rest-easy-melatonina-pasiflora-gaba-b00dypmabk","title":"Olympian Labs Rest Easy Melatonin \u0026 Sleep Herbs - 60 Vegan Capsules","description":"\u003ch2\u003eWhat is Olympian Labs Rest Easy?\u003c\/h2\u003e\u003cp\u003eOlympian Labs Rest Easy is a food supplement formulated to help those seeking a restful night's sleep. It combines melatonin, passionflower, and GABA in a unique blend designed to promote sleep onset. Presented in vegan capsules, this product easily integrates into any nightly routine.\u003c\/p\u003e\u003cp\u003eMelatonin is known for its role in regulating the sleep-wake cycle. Passionflower and GABA are added to this formula to provide comprehensive support. Each capsule contains a precise dose of these ingredients, selected for their quality and purity.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eKey Ingredients: Melatonin, Passionflower, and GABA\u003c\/h2\u003e\u003cp\u003eThe Rest Easy formula is based on three main components, each with scientific and traditional backing.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMelatonin:\u003c\/strong\u003e A hormone naturally produced by the body that regulates the circadian rhythm. EFSA has approved the claim: \"Melatonin contributes to the reduction of time taken to fall asleep.\"\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePassionflower:\u003c\/strong\u003e A plant traditionally used for its relaxing properties. In this product, it is incorporated to complement the action of melatonin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGABA:\u003c\/strong\u003e A neurotransmitter involved in the transmission of inhibitory signals in the nervous system, promoting a state of calm.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThe combination of these ingredients offers a multi-factorial approach to rest. No specific health claims have been made for passionflower and GABA beyond their traditional use and physiological function.\u003c\/p\u003e\u003ch2\u003eHow does melatonin contribute to sleep?\u003c\/h2\u003e\u003cp\u003eMelatonin is a key hormone in regulating sleep. It is produced in the pineal gland in response to darkness, signaling to the body that it's time to rest. By taking melatonin as a supplement, you can help synchronize your internal clock, especially in cases of jet lag or irregular sleep schedules.\u003c\/p\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), melatonin contributes to reducing the time needed to fall asleep. This effect is achieved with an intake of 1 mg of melatonin shortly before bedtime. The Rest Easy product provides an adequate dose to support this process.\u003c\/p\u003e\u003ch2\u003eWhy choose a formula with herbs and melatonin?\u003c\/h2\u003e\u003cp\u003eMany people prefer a combined approach to sleep. Melatonin acts directly on the circadian cycle, while ingredients like passionflower and GABA can help create a general state of relaxation. This synergy aims not only to facilitate sleep onset but also to improve its quality.\u003c\/p\u003e\u003cp\u003eThe Rest Easy formula is designed to be gentle and effective, without causing daytime drowsiness. It is a practical option for those who want natural support and do not want to resort to stronger medications.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eFor best results, it is recommended to take one capsule of Rest Easy approximately 30-60 minutes before bedtime. It is important to follow the manufacturer's instructions and not exceed the recommended daily dose.\u003c\/p\u003e\u003cp\u003eThis product is intended for adults. It should not be used by pregnant or breastfeeding women without consulting a doctor. If you are taking any medication or have any medical condition, consult a healthcare professional before use.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, out of reach of children. Keep the container tightly closed.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about sleep and melatonin\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDoes melatonin cause dependence?\u003c\/strong\u003e No, melatonin is not addictive. However, it is advisable to use it temporarily or under supervision.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take Rest Easy if I have chronic insomnia?\u003c\/strong\u003e This product can help, but chronic insomnia should be evaluated by a specialist.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, the capsules are vegan and the product does not contain animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to take effect?\u003c\/strong\u003e Melatonin usually acts within 30-60 minutes, but the response may vary from person to person.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be taken daily?\u003c\/strong\u003e Yes, but it is recommended to evaluate the long-term need with a professional.\u003c\/p\u003e","brand":"Olympian Labs","offers":[{"title":"Default Title","offer_id":48763984445594,"sku":null,"price":32.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61l8_nmAdEL._AC_SL1500.jpg?v=1784475730","url":"https:\/\/vitaminaspain.es\/es\/products\/olympian-labs-rest-easy-melatonina-pasiflora-gaba-b00dypmabk","provider":"vitaminaspain","version":"1.0","type":"link"}