{"product_id":"nutricost-acido-folico-1000-mcg-240-capsulas-b01io43ymo","title":"Nutricost Folic Acid (Vitamin B9) 1000mcg, 240 Capsules (2 Bottles)","description":"\u003ch2\u003eWhat is Folic Acid and Why is it Important?\u003c\/h2\u003e\u003cp\u003eFolic acid, also known as vitamin B9, is an essential nutrient that the body needs for vital functions. It plays a key role in the production of red blood cells, DNA synthesis, and protein metabolism. As a water-soluble vitamin, it is not stored in large quantities, so regular intake through diet or supplements is essential.\u003c\/p\u003e\u003cp\u003eThis Nutricost supplement provides 1000 mcg of folic acid per capsule, in an easy-to-swallow format. Each container holds 240 capsules, equivalent to 240 doses. It is a practical option for those looking to maintain adequate vitamin B9 levels.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Supplement Special?\u003c\/h2\u003e\u003cp\u003eNutricost is committed to quality. This folic acid is manufactured in facilities that comply with Good Manufacturing Practices (GMP), ensuring a pure and reliable product. Additionally, it is Non-GMO and Gluten-Free, making it suitable for various dietary needs.\u003c\/p\u003e\u003cp\u003eEach capsule contains 1000 mcg of folic acid, a dose that may be appropriate for those requiring a higher intake, always under professional supervision. The two-bottle bundle offers 480 capsules in total, ideal for prolonged use.\u003c\/p\u003e\u003ch2\u003eBenefits of Folic Acid according to EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for folic acid. Among them, the following stand out:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to normal blood formation.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese statements are backed by science and are very useful for understanding how vitamin B9 supports key bodily functions.\u003c\/p\u003e\u003ch2\u003eRecommended Daily Dose\u003c\/h2\u003e\u003cp\u003eThe usual dose of folic acid for adults is 400 mcg per day. However, this supplement offers 1000 mcg per capsule, a higher amount that may be appropriate in specific situations, such as under medical recommendation. It is suggested to take one capsule daily, preferably with a meal, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003eIt is important not to exceed the recommended daily dose without consulting a doctor. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho is it suitable for?\u003c\/h2\u003e\u003cp\u003eThis product may be especially useful for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eWomen of childbearing age or during pregnancy, as folic acid contributes to maternal tissue growth.\u003c\/li\u003e\n\n\u003cli\u003ePeople with restrictive diets or who need an extra supply of vitamin B9.\u003c\/li\u003e\n\n\u003cli\u003eThose looking for a high-quality, non-GMO and gluten-free supplement.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is always advisable to consult a healthcare professional before starting any supplementation, especially in case of pregnancy, lactation, or pre-existing medical conditions.\u003c\/p\u003e\u003ch2\u003eHow to choose the best folic acid supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin B9 supplement, consider the form (synthetic folic acid vs. methylfolate), the dosage, and the manufacturer's quality. This product uses folic acid, the stable and most common form in supplements. For people with absorption problems, methylfolate (5-MTHF) may be an alternative, although there is no conclusive evidence that it is superior for the general population.\u003c\/p\u003e\u003cp\u003eFurthermore, GMP certification and Non-GMO and Gluten-Free labeling offer an additional guarantee of purity and safety.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this product with other supplements?\u003c\/h3\u003e\u003cp\u003eGenerally yes, but it is advisable to review the total intake of B vitamins to avoid exceeding the recommended daily amounts. Consult a professional.\u003c\/p\u003e\u003ch3\u003eHow long does a container last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 240 capsules, which, at a rate of one capsule daily, last 240 days. The two-bottle pack provides a 480-day supply.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe capsules are plant-based (cellulose), making them suitable for vegan and vegetarian diets.\u003c\/p\u003e\u003ch3\u003eShould I take it with or without food?\u003c\/h3\u003e\u003cp\u003eIt can be taken with or without food, although taking it with a meal may aid absorption and reduce possible stomach discomfort.\u003c\/p\u003e\u003cp\u003eRemember: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e","brand":"Nutricost","offers":[{"title":"Default Title","offer_id":48765048684698,"sku":null,"price":43.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71FPTWVLu-L._AC_SL1500.jpg?v=1784493546","url":"https:\/\/vitaminaspain.es\/es\/products\/nutricost-acido-folico-1000-mcg-240-capsulas-b01io43ymo","provider":"vitaminaspain","version":"1.0","type":"link"}