{"product_id":"now-foods-vitamina-e-liquida-natural-d-alfa-tocoferol-1-onza-b001f0qw9m","title":"NOW Foods Natural Liquid Vitamin E (D-Alpha Tocopherol) - 1 Ounce","description":"\u003ch2\u003eWhat makes this liquid Vitamin E special?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient, known for its potent antioxidant action. This NOW Foods supplement offers 13,000 IU per serving in the form of natural d-alpha tocopherol, the most bioavailable form. Unlike capsules, the liquid format allows for easy dose adjustment and rapid absorption. Additionally, it is made without genetically modified ingredients (Non-GMO), is suitable for vegans, and holds kosher and halal certifications.\u003c\/p\u003e\u003ch2\u003eWhat is Vitamin E?\u003c\/h2\u003e\u003cp\u003eVitamin E is a group of fat-soluble compounds with antioxidant properties. The most active in the body is alpha-tocopherol. It is found naturally in foods such as nuts, seeds, and vegetable oils. As a dietary supplement, vitamin E helps protect cells against oxidative damage, a process linked to aging and various chronic diseases. The natural form (d-alpha tocopherol) has superior bioavailability to the synthetic form (dl-alpha tocopherol), meaning it is better absorbed and retained in the body.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin E contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are due to its ability to neutralize free radicals, unstable molecules that can damage cell membranes, proteins, and DNA. Adequate intake of vitamin E is especially relevant for people exposed to oxidative stress, such as smokers, athletes, or those living in polluted environments.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E should I take daily?\u003c\/h2\u003e\u003cp\u003eThe recommended dose of this product is 6 drops (0.6 ml), which provide 13,000 IU of vitamin E. The reference intake of vitamin E in the European Union is 12 mg per day (approximately 18 IU for d-alpha tocopherol). Higher doses should be consulted with a healthcare professional. Do not exceed the recommended daily dose. This product is intended for adults. Keep out of reach of young children.\u003c\/p\u003e\u003ch2\u003eForms of Vitamin E: natural vs. synthetic\u003c\/h2\u003e\u003cp\u003eThere are two main types of vitamin E in supplements:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNatural (d-alpha tocopherol):\u003c\/strong\u003e Comes from vegetable oils. The body absorbs and retains it more effectively. NOW Foods exclusively uses natural d-alpha tocopherol.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSynthetic (dl-alpha tocopherol):\u003c\/strong\u003e Chemically produced. It has approximately half the bioavailability of the natural form.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, mixed tocopherols (alpha, beta, gamma, delta) offer a broader spectrum of antioxidant activity, although alpha-tocopherol is the one that meets the body's vitamin E requirements.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe at recommended doses. Very high doses (greater than 1,000 mg\/day) may increase the risk of bleeding, especially in people taking anticoagulants. If you are pregnant, nursing, or taking medication, consult your doctor before using this supplement. Store in a cool, dry place, protected from light. Once opened, consume within 6 months.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin E supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin E supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Prefer natural d-alpha tocopherol for better absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDose:\u003c\/strong\u003e Adjust according to your needs and professional recommendations.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Non-GMO, vegan, kosher, halal indicate quality and purity.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e NOW Foods, founded in 1968, is recognized for its GMP quality control and testing in ISO\/IEC accredited laboratories.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eUsers value the high potency and purity of this liquid, as well as the ease of dosing. Many incorporate it into their daily routine to support their antioxidant defense.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761405866138,"sku":null,"price":25.73,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61Rpu-N9vkL._AC_SL1500.jpg?v=1784388484","url":"https:\/\/vitaminaspain.es\/es\/products\/now-foods-vitamina-e-liquida-natural-d-alfa-tocoferol-1-onza-b001f0qw9m","provider":"vitaminaspain","version":"1.0","type":"link"}