{"product_id":"now-foods-vitamina-e-400-dry-100-capsulas-2-pack-b00e9slabc","title":"NOW Foods Vitamina E-400 Seca - 100 Cápsulas (Paquete de 2)","description":"\u003ch2\u003eWhat is Vitamin E?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient with powerful antioxidant action. It is naturally found in foods such as nuts, seeds, and vegetable oils, although many people choose to supplement it to ensure adequate intake. This NOW Foods supplement offers 400 IU of natural vitamin E (d-alpha-tocopherol) in a practical dry presentation, ideal for those who prefer to avoid oil capsules.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eVitamin E contributes to the protection of cells against oxidative damage, a natural process related to aging and environmental stress. In addition, it helps the normal functioning of the immune system, making it an ally in maintaining the body's defenses. These benefits are supported by the European Food Safety Authority (EFSA), which has approved these health claims. It is important to remember that food supplements do not replace a balanced diet.\u003c\/p\u003e\u003ch2\u003eHow much vitamin E to take per day?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of vitamin E for adults in the European Union is 12 mg (approximately 18 IU). However, needs may vary depending on age, sex, and lifestyle. This product provides 400 IU per capsule, a dose higher than the basic recommendation, suitable for those seeking an extra contribution under professional supervision. It is suggested to take one capsule daily with a meal containing fat to optimize its absorption. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eDifferent forms of vitamin E: natural vs synthetic\u003c\/h2\u003e\u003cp\u003eVitamin E can be presented in natural (d-alpha-tocopherol) or synthetic (dl-alpha-tocopherol) form. The natural form has superior bioavailability and biological activity, so it is considered more effective. NOW Foods uses natural vitamin E from non-GMO soybean oil, which guarantees high quality and absorption. In addition, the dry powder presentation allows for gradual release and is ideal for people with sensitive digestion or who prefer to avoid oils.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe at recommended doses. However, very high doses (above 1000 mg\/day) can interfere with blood clotting. It is recommended to consult a healthcare professional before starting supplementation, especially if you are taking anticoagulants or have any medical condition. This product should not be used as a substitute for a varied and balanced diet. Keep out of reach of small children.\u003c\/p\u003e\u003ch2\u003eWhy choose NOW Foods Vitamin E-400 Dry?\u003c\/h2\u003e\u003cp\u003eNOW Foods is a recognized brand in the supplement sector, with decades of experience and a strong commitment to quality. This pack of 2 containers of 100 capsules each offers excellent value for money and convenience. The dry form of vitamin E facilitates its ingestion and makes it suitable for those looking for alternatives to oily capsules. Each batch undergoes rigorous purity and potency controls, guaranteeing a reliable and effective product.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48763992342682,"sku":null,"price":53.01,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71NwaS4YwcL._AC_SL1500_e7fe6855-58b3-4898-9151-405fe5a83dd8.jpg?v=1784476228","url":"https:\/\/vitaminaspain.es\/es\/products\/now-foods-vitamina-e-400-dry-100-capsulas-2-pack-b00e9slabc","provider":"vitaminaspain","version":"1.0","type":"link"}