{"product_id":"now-foods-vitamina-d3-liquida-400-ui-b0041u2i6y","title":"NOW Foods Vitamina D3 Líquida, 400 UI por 4 gotas, 2 oz (Paquete de 2)","description":"\u003ch2\u003eWhat is NOW Foods Liquid Vitamin D3?\u003c\/h2\u003e\u003cp\u003eVitamin D is an essential nutrient that plays a fundamental role in numerous bodily functions. NOW Foods presents its liquid vitamin D3, a drop formulation that provides 400 IU per 4 drops, facilitating precise and convenient dosing. This pack includes two 2 fl oz bottles, offering a long-term supply to maintain adequate vitamin D levels, especially during winter months or when sun exposure is limited.\u003c\/p\u003e\u003cp\u003eVitamin D3 (cholecalciferol) is the most bioavailable form and similar to what the human body produces. This supplement is made with high-quality ingredients and without unnecessary additives, following NOW Foods' purity standards.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to multiple physiological processes supported by the European Food Safety Authority (EFSA). Its main functions include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to the normal absorption and utilization of calcium and phosphorus.\u003c\/li\u003e\n\n\u003cli\u003eHelps maintain normal blood calcium levels.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003ePromotes normal muscle function.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are achieved within the context of a balanced diet and a healthy lifestyle. Vitamin D is especially relevant for people with low sun exposure, older adults, and those following restrictive diets.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin D do you need? Recommended Dosage\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of vitamin D varies depending on age, lifestyle, and individual needs. For adults, the reference intake established by the EFSA is 15 µg (600 IU) per day, although many people may require higher doses depending on their serum levels.\u003c\/p\u003e\u003cp\u003eThis product provides 400 IU per 4 drops (equivalent to 10 µg), allowing for easy dose adjustment. It is recommended to consult a healthcare professional to determine the appropriate amount in each case. Do not exceed the recommended daily dose without medical supervision.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDirections for use:\u003c\/em\u003e Shake well before use. Take 4 drops daily, preferably with a fat-containing meal to optimize absorption. Each 2 oz bottle contains approximately 300 doses.\u003c\/p\u003e\u003ch2\u003eDifferences between Vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D in supplements: ergocalciferol (D2) and cholecalciferol (D3). Vitamin D2 is obtained from plant sources, while D3 is typically derived from lanolin (sheep's wool fat).\u003c\/p\u003e\u003cp\u003eVitamin D3 is the form that the human body naturally produces after sun exposure and has been shown to be more effective at raising and maintaining blood vitamin D levels. Therefore, most experts recommend opting for D3 for optimal supplementation. NOW Foods uses high-purity vitamin D3 to ensure maximum effectiveness.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D supplement, it is important to consider several factors:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Prefer D3 over D2 for its higher bioavailability.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Choose a presentation that allows for dose adjustment according to individual needs, such as liquid drops.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Opt for recognized brands like NOW Foods, which perform purity and potency tests.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdditional ingredients:\u003c\/strong\u003e Verify that the product does not contain unwanted allergens or additives.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis liquid product is ideal for those who have difficulty swallowing pills or want flexible dosing. Furthermore, coming in a pack of two, it is economical and practical.\u003c\/p\u003e\u003ch2\u003eWhy choose NOW Foods Liquid Vitamin D3?\u003c\/h2\u003e\u003cp\u003eNOW Foods is a trusted brand in the supplementation sector, known for its commitment to quality and transparency. Its liquid vitamin D3 is manufactured under strict quality controls, non-GMO, and suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eBeing a liquid format, absorption is fast and simple. The pack of 2 bottles ensures that you don't run out of your daily dose. If you are looking for a reliable and effective vitamin D supplement, this is an excellent option.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet. Keep out of reach of small children. Consult your doctor if you are pregnant, breastfeeding, or taking medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761632096410,"sku":null,"price":32.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81wVDvVYz5L._SL1500.jpg?v=1784393940","url":"https:\/\/vitaminaspain.es\/es\/products\/now-foods-vitamina-d3-liquida-400-ui-b0041u2i6y","provider":"vitaminaspain","version":"1.0","type":"link"}