{"product_id":"now-foods-vitamina-d3-5000-ui-alta-potencia-120-capsulas-pack-3-b0041un3qs","title":"NOW Foods Vitamina D3 5.000 UI, Alta Potencia, 120 Cápsulas Blandas (Paquete de 3)","description":"\u003cp\u003eStrengthen your bones and support your immune system with NOW Foods' high-potency Vitamin D3. This 3-pack of 120 softgels each provides you with a complete reserve of Vitamin D3 in its most bioavailable form.\u003c\/p\u003e\n\u003ch2\u003eWhat is Vitamin D and why is it important?\u003c\/h2\u003e\n\u003cp\u003eVitamin D is an essential fat-soluble vitamin that the body produces when exposed to sunlight. However, in Spain, limited sun exposure during winter and the use of sunscreens can reduce its synthesis. Therefore, Vitamin D supplements become an ally to maintain adequate levels. Vitamin D3 (cholecalciferol) is the most efficient form, identical to the one generated by the body.\u003c\/p\u003e\n\u003ch2\u003eHealth benefits of Vitamin D\u003c\/h2\u003e\n\u003cp\u003eVitamin D performs multiple functions supported by the EFSA (European Food Safety Authority):\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalcium and phosphorus absorption:\u003c\/strong\u003e contributes to the normal absorption and utilization of these minerals, essential for bone health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone maintenance:\u003c\/strong\u003e helps maintain bones in normal conditions, reducing the risk of fragility.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e participates in the normal functioning of muscles, promoting mobility.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e contributes to the normal functioning of the immune system, helping natural defenses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThese benefits make Vitamin D a key nutrient for people of all ages, especially during times of less sun exposure.\u003c\/p\u003e\n\u003ch2\u003eHow much Vitamin D do you need? Recommended dosage\u003c\/h2\u003e\n\u003cp\u003eEach NOW Foods softgel provides \u003cstrong\u003e5000 IU (125 mcg)\u003c\/strong\u003e of Vitamin D3, a high-potency dose indicated for those who need an extra boost. The manufacturer's recommended dosage is one capsule daily, preferably with a meal containing fat to optimize its absorption. For individual needs, consult a healthcare professional.\u003c\/p\u003e\n\u003cp\u003eThis pack includes \u003cstrong\u003e3 bottles of 120 capsules\u003c\/strong\u003e each, offering a total of 360 capsules, ideal for prolonged use or sharing.\u003c\/p\u003e\n\u003ch2\u003eDifferences between Vitamin D2 and D3\u003c\/h2\u003e\n\u003cp\u003eThere are two main forms of Vitamin D: D2 (ergocalciferol) of plant origin and D3 (cholecalciferol) of animal origin. D3 is the form the body produces naturally and is considered more effective at raising and maintaining blood Vitamin D levels. NOW Foods uses high-quality Vitamin D3, obtained from lanolin, ensuring optimal bioavailability.\u003c\/p\u003e\n\u003ch2\u003eHow to choose the best Vitamin D supplement\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a Vitamin D supplement, consider these aspects:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Opt for D3 (cholecalciferol) for greater efficacy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e 5000 IU is a high dose suitable for covering significant needs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality:\u003c\/strong\u003e NOW Foods is a recognized brand that complies with strict quality controls and certifies that its products are \u003cstrong\u003eNon-GMO\u003c\/strong\u003e.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePresentation:\u003c\/strong\u003e Softgels facilitate intake and absorption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThis supplement is free of genetically modified organisms and is suitable for vegetarian diets (not vegan due to its lanolin origin).\u003c\/p\u003e\n\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\n\n\u003cp\u003eVitamin D is safe when taken at recommended doses. Excessive doses can lead to toxicity (hypercalcemia). If you are taking medication or have health conditions, consult your doctor before starting any supplement. This product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761633144986,"sku":null,"price":40.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81NeabGRbPL._AC_SL1500.jpg?v=1784393996","url":"https:\/\/vitaminaspain.es\/es\/products\/now-foods-vitamina-d3-5000-ui-alta-potencia-120-capsulas-pack-3-b0041un3qs","provider":"vitaminaspain","version":"1.0","type":"link"}