{"product_id":"now-foods-metil-b12-10000-mcg-60-comprimidos-paquete-2-b00ha6iqg2","title":"NOW Foods Metil B-12 10000 mcg, 60 comprimidos sublinguales (paquete de 2)","description":"\u003ch2\u003eWhat is vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential nutrient that plays a fundamental role in numerous bodily functions. It contributes to normal energy metabolism, red blood cell formation, and the proper functioning of the nervous system. Additionally, it helps reduce tiredness and fatigue, and participates in the process of cell division.*\u003c\/p\u003e\u003cp\u003eNOW Foods' Methyl B-12 provides 10,000 mcg of methylcobalamin, the biologically active form of vitamin B12, in a convenient, fast-dissolving sublingual tablet.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNormal energy metabolism, helping to convert food into usable energy for the body.\u003c\/li\u003e\n\n\u003cli\u003eThe reduction of tiredness and fatigue, ideal for those seeking daily energy support.\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the nervous system, maintaining neuron health.\u003c\/li\u003e\n\n\u003cli\u003eThe normal formation of red blood cells, essential for oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the immune system, strengthening natural defenses.\u003c\/li\u003e\n\n\u003cli\u003eThe process of cell division, necessary for tissue renewal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are supported by the European Food Safety Authority (EFSA) and are recognized for adequate vitamin B12 intake.\u003c\/p\u003e\u003ch2\u003eWhy choose methylcobalamin over cyanocobalamin?\u003c\/h2\u003e\u003cp\u003eMethylcobalamin is the natural coenzyme form of vitamin B12 that the body can use directly, without the need for liver conversion. Unlike cyanocobalamin (a synthetic form), methylcobalamin is especially important for nervous system health and myelin synthesis. Being the active form, it is more bioavailable and effective, especially in people with certain genetic variations that hinder conversion.\u003c\/p\u003e\u003cp\u003eNOW Foods Methyl B-12 exclusively uses methylcobalamin, ensuring optimal absorption and direct support for cellular functions.\u003c\/p\u003e\u003ch2\u003eWho benefits from B12 supplementation?\u003c\/h2\u003e\u003cp\u003eVitamin B12 is found naturally almost exclusively in animal-derived foods (meat, fish, eggs, and dairy). Therefore, certain groups may be at higher risk of deficiency:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e Since they do not consume animal products, B12 supplementation is essential to maintain adequate levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeniors:\u003c\/strong\u003e With age, the ability to absorb B12 decreases due to a reduction in gastric intrinsic factor.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with digestive disorders:\u003c\/strong\u003e Conditions such as atrophic gastritis, Crohn's disease, or gastrointestinal surgery can affect absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose seeking an energy boost:\u003c\/strong\u003e B12 is known for its role in energy production, and many users report feeling more vital when taking it regularly.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFeatures of NOW Foods Methyl B-12 product\u003c\/h2\u003e\u003cp\u003eThis supplement stands out for its quality and purity:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHigh dose:\u003c\/strong\u003e 10,000 mcg of methylcobalamin per tablet, ideal for high needs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSublingual format:\u003c\/strong\u003e Dissolves quickly under the tongue, allowing direct absorption into the bloodstream, bypassing the digestive tract.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSuitable for vegans:\u003c\/strong\u003e Non-animal derived ingredients, gelatin-free.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAllergen-free:\u003c\/strong\u003e No gluten, soy, nuts, dairy, or egg.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGMP Quality:\u003c\/strong\u003e NPA A-rated GMP certified, ensuring that each batch undergoes rigorous stability, potency, and formulation controls.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eManufactured in the USA\u003c\/strong\u003e by a family business with over 50 years of experience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to take Methyl B-12?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one sublingual tablet daily. Place it under the tongue and let it dissolve completely. Do not chew or swallow whole. It is best to take it in the morning to take advantage of its energizing effect. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003cp\u003eTablets may show natural color variations, which does not affect their quality.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow much vitamin B12 do I need per day?\u003c\/h3\u003e\u003cp\u003eThe reference intake for adults in the EU is 2.5 mcg per day. However, higher doses (such as 10,000 mcg) are used in sublingual form to ensure optimal absorption, especially in people with increased needs or absorption problems. Excess B12 is eliminated in urine, so high doses are generally safe.\u003c\/p\u003e\u003ch3\u003eIs a 10,000 mcg dose safe?\u003c\/h3\u003e\u003cp\u003eYes, vitamin B12 is water-soluble and no toxicity levels have been established. High doses are well tolerated and are commonly used in supplements. However, consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch3\u003eCan it be taken with other medications?\u003c\/h3\u003e\u003cp\u003eSome medications (such as metformin, proton pump inhibitors, or certain antibiotics) can interfere with B12 absorption. If you are taking any medication, consult your doctor.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48764256354458,"sku":null,"price":57.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61dMviRTugL._AC_SL1000.jpg?v=1784478810","url":"https:\/\/vitaminaspain.es\/es\/products\/now-foods-metil-b12-10000-mcg-60-comprimidos-paquete-2-b00ha6iqg2","provider":"vitaminaspain","version":"1.0","type":"link"}