{"product_id":"now-biotin-1000mcg-100-capsulas-pack-4-b001f0r7zk","title":"NOW Biotina 1000 mcg, 100 Cápsulas (Paquete de 4)","description":"\u003ch2\u003eWhat is biotin and what is it for?\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin essential for the body. It is part of the B vitamin group and acts as a cofactor in various metabolic reactions. NOW Biotin 1000 mcg provides D-biotin, the biologically active form, in a convenient easy-to-swallow capsule presentation. This supplement is formulated to help meet daily biotin needs, especially in people looking for additional personal care support.\u003c\/p\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has authorized the following health claims for biotin:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of hair under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of skin under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of mucous membranes under normal conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese statements are backed by scientific evidence and reflect biotin's fundamental role in key physiological processes.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and forms of consumption\u003c\/h2\u003e\u003cp\u003eEach NOW Biotin capsule provides 1000 micrograms (mcg) of biotin. The recommended dose is one capsule daily, preferably with a meal. This pack includes 4 bottles of 100 capsules each, providing a total of 400 capsules for more than a year's supply. The capsules are small and easy to swallow. For optimal absorption, take with water and with food.\u003c\/p\u003e\u003ch2\u003eWhat foods contain biotin?\u003c\/h2\u003e\u003cp\u003eBiotin is found naturally in foods such as eggs (especially the yolk), nuts, seeds, legumes, fish, and organic meats. However, the amount present in the diet may be insufficient for some people, especially in cases of restrictive diets or increased needs. A supplement such as NOW Biotin ensures a constant and adequate intake.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eBiotin is considered safe at recommended doses. No significant adverse effects have been described with an intake of up to 1000 mcg per day. However, if you are pregnant, breastfeeding, or under medical treatment, consult your healthcare professional before taking any supplement. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761416974490,"sku":null,"price":48.73,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51mfEfGNWOL._AC_SL1001.jpg?v=1784388703","url":"https:\/\/vitaminaspain.es\/es\/products\/now-biotin-1000mcg-100-capsulas-pack-4-b001f0r7zk","provider":"vitaminaspain","version":"1.0","type":"link"}