{"product_id":"now-b12-5000-mcg-comprimidos-60uds-b000vvbo3a","title":"NOW B-12 5.000 mcg Comprimidos, 60 unidades","description":"\u003ch2\u003eWhat is Vitamin B12?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential nutrient the body needs for vital functions such as red blood cell formation, nervous system maintenance, and energy production. It is primarily found in animal products, so people on vegan or vegetarian diets may have difficulty getting enough. Supplements like \u003cstrong\u003eNOW B-12 5,000 mcg\u003c\/strong\u003e offer a convenient way to supplement daily intake.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin B12 contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Helps maintain energy levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e Collaborates in the transformation of food into usable energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal red blood cell formation:\u003c\/strong\u003e Essential to prevent anemia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the immune system:\u003c\/strong\u003e Strengthens the body's defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e Maintains the health of neurons.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eWhy choose NOW B-12 5,000 mcg?\u003c\/h2\u003e\u003cp\u003eNOW Foods is a recognized brand in the supplement industry. This product offers a high dose of 5,000 mcg per tablet in the form of cyanocobalamin, the most stable and studied form of vitamin B12. The tablets are designed to dissolve in the mouth, facilitating their absorption. It is suitable for vegans and is formulated without gluten or lactose.\u003c\/p\u003e\u003ch2\u003eWho can benefit?\u003c\/h2\u003e\u003cp\u003ePeople on vegan or vegetarian diets, those over 50, or those with conditions affecting nutrient absorption may find this supplement supportive in maintaining adequate B12 levels.\u003c\/p\u003e\u003ch2\u003eInstructions for use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one tablet daily, placing it under the tongue or allowing it to dissolve in the mouth. Do not exceed the recommended dose. Consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow much vitamin B12 do I need daily?\u003c\/h3\u003e\u003cp\u003eThe reference intake for adults is 2.4 mcg per day, but supplement doses are usually higher to ensure adequate absorption.\u003c\/p\u003e\u003ch3\u003eIs it safe to take 5000 mcg daily?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is water-soluble and excreted in the urine. Doses up to 5000 mcg per day are considered safe, but it is advisable to consult a professional.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gluten or lactose?\u003c\/h3\u003e\u003cp\u003eNOW B-12 is suitable for vegans and is gluten and lactose-free. See the label for more details.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761198641306,"sku":null,"price":26.86,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/710bYhBG2nL._AC_SL1500.jpg?v=1784384837","url":"https:\/\/vitaminaspain.es\/es\/products\/now-b12-5000-mcg-comprimidos-60uds-b000vvbo3a","provider":"vitaminaspain","version":"1.0","type":"link"}