{"product_id":"niacina-500mg-crt-vitamina-b3-liberacion-controlada-b00290cfg6","title":"Designs for Health Niacin 500mg CRT - Vitamin B3 (Nicotinic Acid) Controlled Release","description":"\u003ch2\u003eWhat is vitamin B3 (niacin)?\u003c\/h2\u003e\u003cp\u003eVitamin B3, also known as niacin or nicotinic acid, is a water-soluble B-complex vitamin essential for numerous bodily functions. It participates in over 200 enzymatic reactions, especially in energy metabolism. It is found in foods such as meat, fish, legumes, and whole grains, but sometimes the diet does not provide enough, so supplements can be useful. This Designs for Health presentation offers 500 mg of niacin in the form of nicotinic acid with a controlled-release system (CRT) that reduces the typical facial flushing associated with high doses of immediate-release niacin. It is a non-GMO, gluten-free, and vegetarian-friendly product.\u003c\/p\u003e\u003ch2\u003eEFSA-backed benefits\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has authorized the following health claims for niacin:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNiacin contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to the maintenance of normal skin and mucous membranes.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are scientifically supported and make niacin a key nutrient for overall well-being.\u003c\/p\u003e\u003ch2\u003eWhy choose a controlled-release formula?\u003c\/h2\u003e\u003cp\u003eHigh doses of immediate-release niacin can cause skin redness and itching known as flushing. The CRT (Controlled Release Technology) in this product releases niacin evenly over 6-8 hours, preventing blood peaks and significantly minimizing flushing. This allows you to obtain the benefits of niacin with greater comfort. In addition, this tablet is manufactured under strict quality standards and is the brand recommended by thousands of functional health professionals in the United States.\u003c\/p\u003e\u003ch2\u003eForms of niacin: niacin vs. niacinamide\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin B3 in supplements: niacin (nicotinic acid) and niacinamide (nicotinamide). Niacin, included in this product, is known for its potential to support lipid metabolism and circulation, although these properties are not EFSA-approved health claims. Niacinamide, on the other hand, does not produce flushing and is used more in skin products. Our formula uses nicotinic acid for its specific profile, combined with controlled release for a more tolerable experience.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and precautions\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake of niacin in the EU is 16 mg for men and 14 mg for women. This supplement provides 500 mg per tablet, a high dose that should be taken under professional supervision. It is recommended to take one tablet daily with water and food to reduce possible stomach upset. Do not exceed the indicated dose. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any medical condition. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003ePossible side effects\u003c\/h2\u003e\u003cp\u003eThe most common side effect of niacin is temporary flushing: redness, itching, or a feeling of warmth in the face, neck, and chest. Controlled release reduces its occurrence. Rarely, nausea, digestive discomfort, or headache may occur. If you experience any persistent adverse reactions, discontinue use and consult a healthcare professional. Avoid consuming alcohol or spicy foods while taking this supplement, as they may exacerbate flushing.\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"Default Title","offer_id":48761503678618,"sku":null,"price":55.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71zDTFGhkHL._AC_SL1500.jpg?v=1784390103","url":"https:\/\/vitaminaspain.es\/es\/products\/niacina-500mg-crt-vitamina-b3-liberacion-controlada-b00290cfg6","provider":"vitaminaspain","version":"1.0","type":"link"}