{"product_id":"natures-wellness-hair-skin-nails-60-capsulas-biotina-b01exdqjfo","title":"Natures Wellness Hair, Skin \u0026 Nails Essential Nourishing - 60 cápsulas con 4000mcg de biotina","description":"\u003ch2\u003eWhat is Hair, Skin \u0026amp; Nails Essential Nourishing supplement?\u003c\/h2\u003e\u003cp\u003eThis Natures Wellness supplement has been formulated for those who want to take care of their hair, skin, and nails from within. Each capsule provides \u003cstrong\u003e4000 mcg of biotin\u003c\/strong\u003e (vitamin B7), along with a complex of vitamins A, C, E, and B vitamins. It is a 100% natural product, free of artificial additives, designed to complement a balanced diet.\u003c\/p\u003e\u003cp\u003eBiotin is a water-soluble vitamin that the body needs for various metabolic functions. In combination with other essential nutrients, this supplement offers comprehensive nutritional support for maintaining natural beauty.\u003c\/p\u003e\u003ch2\u003eBenefits supported by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated health claims related to biotin. According to these studies, biotin contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe maintenance of normal hair.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal skin.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal mucous membranes.\u003c\/li\u003e\n\n\u003cli\u003eNormal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the nervous system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, vitamins A, C, and E present in the formula also have approved claims: vitamin A contributes to the maintenance of normal skin; vitamin C protects cells from oxidative damage; and vitamin E contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\u003ch2\u003eKey ingredients and their synergy\u003c\/h2\u003e\u003cp\u003eEach capsule contains a carefully selected blend of nutrients:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBiotin (4000 mcg):\u003c\/strong\u003e Known for its role in the metabolism of amino acids and fatty acids, as well as in the maintenance of hair and skin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Helps maintain healthy skin and contributes to normal vision.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Promotes collagen formation, essential for skin elasticity, and acts as an antioxidant.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e Protects cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB complex (B1, B2, B3, B5, B6, B12, folic acid):\u003c\/strong\u003e Supports energy metabolism and nervous system function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThe combination of these nutrients creates a synergistic effect: while biotin and vitamin A work directly on the skin and hair, vitamins C and E enhance antioxidant protection, and the B complex ensures proper cellular energy production.\u003c\/p\u003e\u003ch2\u003eHow to take this supplement?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is \u003cstrong\u003eone capsule daily\u003c\/strong\u003e, preferably with a meal to facilitate absorption. The indicated daily dose should not be exceeded. Each package contains 60 capsules, enough for two months of consumption.\u003c\/p\u003e\u003cp\u003eIt is important to remember that food supplements do not replace a varied and balanced diet. For best results, it is recommended to maintain a diet rich in fruits, vegetables, and lean proteins, as well as adequate hydration.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eBiotin is a safe vitamin, even in high doses, as excess is eliminated through urine. No significant adverse effects have been reported at the recommended doses. However, in people with pre-existing medical conditions or who are taking other medications, it is advisable to consult a healthcare professional before starting supplementation.\u003c\/p\u003e\u003cp\u003eThis product is indicated for adults and should not be used by pregnant or breastfeeding women without medical supervision. Keep out of the reach of young children.\u003c\/p\u003e\u003ch2\u003eWhy choose Natures Wellness?\u003c\/h2\u003e\u003cp\u003eNatures Wellness is committed to high-quality ingredients and manufacturing processes that guarantee product purity and efficacy. This supplement is made with 100% natural components, without artificial preservatives or colorants. In addition, the capsule presentation facilitates its consumption and dosage.\u003c\/p\u003e\u003cp\u003eBy choosing this supplement, you are opting for a complete formula that combines biotin with other essential vitamins for the comprehensive care of your hair, skin, and nails.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of the reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Natures Wellness","offers":[{"title":"Default Title","offer_id":48765010444442,"sku":null,"price":35.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/711RfTUNLOL._AC_SL1500.jpg?v=1784491750","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-wellness-hair-skin-nails-60-capsulas-biotina-b01exdqjfo","provider":"vitaminaspain","version":"1.0","type":"link"}