{"product_id":"natures-way-alive-complete-premium-vitaminas-prenatales-60-capsulas-b01junzva6","title":"Nature's Way Alive! Vitaminas Prenatales Completas Premium, 60 Cápsulas Veganas","description":"\u003ch2\u003eWhat are prenatal vitamins?\u003c\/h2\u003e\u003cp\u003ePrenatal vitamins are nutritional supplements specifically designed to meet the increased needs during pregnancy, lactation, and the conception period. A good prenatal complex provides essential nutrients such as folic acid, iron, iodine, and DHA, which contribute to the mother's well-being and the baby's proper development. The Nature's Way Alive! Complete Premium product is a comprehensive option that provides 100% or more of the daily value of 15 vitamins and minerals in a convenient two-capsule daily dose.\u003c\/p\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated the health claims of the nutrients present in this supplement. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolic acid:\u003c\/strong\u003e contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e contributes to the normal formation of red blood cells and hemoglobin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDHA (docosahexaenoic acid):\u003c\/strong\u003e maternal intake of DHA contributes to the normal brain and visual development of the fetus and breastfed infants.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e contributes to the maintenance of normal bones and teeth, as well as the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by science and are part of the claims authorized by the EFSA for food supplements.\u003c\/p\u003e\u003ch2\u003eKey ingredients and their functions\u003c\/h2\u003e\u003cp\u003eThis prenatal complex includes a balanced combination of essential nutrients:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolic acid (folate):\u003c\/strong\u003e essential for cell division and maternal tissue growth.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e necessary for red blood cell production and oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePlant-based DHA:\u003c\/strong\u003e omega-3 fatty acid important for the baby's neurological and visual development.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e promotes calcium absorption and bone health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB vitamins (B6, B12, riboflavin, etc.):\u003c\/strong\u003e collaborate in energy metabolism and red blood cell formation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, the formula is vegan, gluten-free, and gelatin-free, making it suitable for different lifestyles.\u003c\/p\u003e\u003ch2\u003eHow to choose the best prenatal vitamins?\u003c\/h2\u003e\u003cp\u003eWhen selecting a prenatal supplement, it is important to consider the quality of the ingredients, certifications, and individual needs. Nature's Way Alive! Complete Premium stands out for its complete profile (15 vitamins and minerals at 100% or more of the daily value), its plant-based DHA (not from fish), and its vegan presentation. Furthermore, the Nature's Way brand has over 50 years of experience in the sector, which provides confidence in the product's quality.\u003c\/p\u003e\u003ch2\u003eWhen and how to take them?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is two softgel capsules daily, preferably with meals to facilitate absorption. It is recommended to start supplementation at least one month before conception and continue throughout pregnancy and lactation. It is always advisable to consult with a healthcare professional before starting any supplementation, as each woman has specific needs.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eIn general, prenatal vitamins are well tolerated. However, iron can cause constipation or gastrointestinal discomfort in some people. To minimize these effects, it is recommended to take the capsules with plenty of water and accompanied by fiber-rich foods. Do not exceed the recommended daily dose. Keep the product out of the reach of children. Food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take these vitamins if I am not pregnant?\u003c\/strong\u003e Yes, but they are specifically formulated for the needs of pregnancy. If you are not pregnant, a general multivitamin may be more suitable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo they contain iodine?\u003c\/strong\u003e This product does not specify iodine on its label; therefore, it is important to review the nutritional information and consult with your doctor if you need an additional iodine supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre they suitable for vegans?\u003c\/strong\u003e Yes, they are vegan and do not contain gelatin or animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan they cause nausea?\u003c\/strong\u003e Some women experience nausea when taking prenatal vitamins. Taking them with food and dividing the dose (one capsule in the morning and one at night) can help.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor before using any supplement.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Way","offers":[{"title":"Default Title","offer_id":48765053304986,"sku":null,"price":53.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/719x2bEjuSL._AC_SL1500.jpg?v=1784493878","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-way-alive-complete-premium-vitaminas-prenatales-60-capsulas-b01junzva6","provider":"vitaminaspain","version":"1.0","type":"link"}