{"product_id":"natures-way-alive-cabello-piel-y-unas-colageno-biotina-b01ilbsfce","title":"Nature's Way Alive! Hair, Skin \u0026 Nails with 75 mg Collagen and 2500 mcg Biotin, 60 Softgels","description":"\u003ch2\u003eWhat is this hair, skin and nails multivitamin?\u003c\/h2\u003e\u003cp\u003eNature's Way Alive! Hair, Skin \u0026amp; Nails is a food supplement in softgels designed to support the health of your hair, skin and nails from within. Its formula combines 19 essential vitamins and minerals with specific ingredients such as hydrolyzed collagen (75 mg per 2-capsule dose), biotin (2500 mcg), silica and hyaluronic acid. In addition, it includes an exclusive blend of fruit and vegetable powder (Orchard Fruits \u0026amp; Garden Veggies, 50 mg per dose) for an extra supply of nutrients. Each pack contains 60 capsules, equivalent to 30 daily doses.\u003c\/p\u003e\u003cp\u003eThis product has been developed by Nature's Way, a brand with over 50 years of experience in the world of natural supplements. It is free of dairy, soy and wheat, although it contains fish (cod) in its formulation. Ideal for those looking for a complete multivitamin that also offers specific support for hair, skin and nail beauty and well-being.\u003c\/p\u003e\u003ch2\u003eKey benefits of this supplement\u003c\/h2\u003e\u003cp\u003eTaking Alive! Hair, Skin \u0026amp; Nails can help you maintain a healthy and radiant appearance, thanks to the combination of nutrients that act from within. These are the main benefits:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHair care:\u003c\/strong\u003e Biotin contributes to the maintenance of hair under normal conditions, according to the EFSA. Its formula with collagen and silica also promotes hair strength and elasticity.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHealthy skin:\u003c\/strong\u003e Hyaluronic acid helps maintain skin hydration, while vitamins C and E protect cells from oxidative damage. Biotin also contributes to healthy skin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStrong nails:\u003c\/strong\u003e Biotin and zinc are recognized for their role in maintaining normal and break-resistant nails.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCellular energy:\u003c\/strong\u003e The B vitamin complex (B1, B2, B3, B5, B6, B7, B9, B12) contributes to normal energy metabolism, helping to convert food into usable energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReinforced defenses:\u003c\/strong\u003e With vitamin C, zinc and selenium, this multivitamin supports the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eThe Alive! Hair, Skin \u0026amp; Nails formula has been carefully designed to offer an optimal balance of nutrients. Below, we detail the most relevant:\u003c\/p\u003e\u003ch3\u003eBiotin (2500 mcg per dose)\u003c\/h3\u003e\u003cp\u003eBiotin, also known as vitamin B7, is a key water-soluble vitamin for macronutrient metabolism. The EFSA has approved claims indicating that biotin contributes to the maintenance of hair, skin and mucous membranes under normal conditions. Its high dose in this product makes it a star ingredient for beauty.\u003c\/p\u003e\u003ch3\u003eHydrolyzed collagen (75 mg per dose)\u003c\/h3\u003e\u003cp\u003eCollagen is the most abundant protein in our body and an essential component of skin, hair and nails. The hydrolyzed form facilitates its absorption. Although there is no specific approved health claim for collagen, its presence in the formula complements the action of biotin and other nutrients.\u003c\/p\u003e\u003ch3\u003eHyaluronic acid\u003c\/h3\u003e\u003cp\u003eKnown for its ability to retain moisture, hyaluronic acid helps maintain skin elasticity and hydration. It is a highly valued ingredient in cosmetics and dermatological care.\u003c\/p\u003e\u003ch3\u003eSilica\u003c\/h3\u003e\u003cp\u003eSilica (silicon) is a trace element that participates in the formation of collagen and in the structure of connective tissue. It helps maintain skin firmness and the resistance of nails and hair.\u003c\/p\u003e\u003ch3\u003eVitamin and mineral complex\u003c\/h3\u003e\u003cp\u003eThe product includes 19 vitamins and minerals, among which stand out B vitamins (complete B complex), vitamin C, vitamin E, zinc, selenium, copper and manganese. All of them contribute to multiple physiological functions, from antioxidant protection to energy metabolism.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin for personal care?\u003c\/h2\u003e\u003cp\u003eWhen selecting a multivitamin that supports the health of your hair, skin and nails, it is important to consider several aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSpecific ingredients:\u003c\/strong\u003e Look for formulas that include biotin, collagen, hyaluronic acid and silica, as these are the most studied for these purposes.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdequate dosage:\u003c\/strong\u003e The amount of biotin should be significant (at least 1000 mcg per day). Alive! offers 2500 mcg per dose, a figure supported by evidence.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality and purity:\u003c\/strong\u003e Opt for reputable brands that avoid common allergens such as dairy, soy or wheat. Nature's Way guarantees a product free of these allergens.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eComplementarity:\u003c\/strong\u003e A complete multivitamin should not only focus on beauty, but also cover general nutritional needs. This product provides 100% or more of the daily reference value (NRV) for 19 vitamins and minerals.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm of presentation:\u003c\/strong\u003e Softgels usually have good absorption. Make sure the dose is comfortable for your routine (2 capsules per day).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eFor best results, take two (2) softgels daily, preferably with a meal to facilitate the absorption of fat-soluble vitamins. Each package contains 60 capsules, providing a 30-day supply. Do not exceed the recommended daily dose. Food supplements should not be used as substitutes for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eThis product contains fish (cod). Not suitable for people with fish allergies. If you are pregnant, breastfeeding or taking medication, consult your doctor before starting supplementation. Keep out of reach of children. Store in a cool, dry place, protected from light and humidity.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow long does it take to notice results?\u003c\/h3\u003e\u003cp\u003eResults may vary from person to person. Generally, continuous use for at least 3 months is recommended to see visible improvements in hair, skin and nails, as cell growth cycles require time.\u003c\/p\u003e\u003ch3\u003eCan I take it with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, but be aware of the total vitamin and mineral content to avoid exceeding the maximum recommended intakes. If you are already taking other supplements, consult a healthcare professional.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eNo, because it contains collagen (of animal origin) and fish (cod). For vegan options, look for formulas without animal ingredients.\u003c\/p\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as substitutes for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Nature's Way","offers":[{"title":"Default Title","offer_id":48765048586394,"sku":null,"price":28.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71ax3_eDgsL._AC_SL1500.jpg?v=1784493541","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-way-alive-cabello-piel-y-unas-colageno-biotina-b01ilbsfce","provider":"vitaminaspain","version":"1.0","type":"link"}