{"product_id":"natures-way-acido-folico-800-mcg-200-capsulas-b001e1485c","title":"Nature's Way Folic Acid 800 mcg, 200 Capsules (2 x 100 count)","description":"\u003ch2\u003eWhat is folic acid and why is it important?\u003c\/h2\u003e\u003cp\u003eFolic acid, also known as vitamin B9, is a water-soluble vitamin essential for the body. It plays a key role in cell division, red blood cell production, and nervous system development. During pregnancy, folic acid needs increase significantly, so its consumption is especially recommended before and during gestation.\u003c\/p\u003e\u003cp\u003eThis Nature's Way supplement offers 800 mcg of folic acid per capsule, in a convenient 200-capsule format (two packs of 100). Ideal for those seeking a high dose of this essential vitamin.\u003c\/p\u003e\u003ch2\u003eBenefits of folic acid according to the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for folic acid:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal homocysteine metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese statements are scientifically backed and reflect the importance of an adequate intake of folic acid in the diet.\u003c\/p\u003e\u003ch2\u003eRecommended daily dose: how much folic acid to take?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of folic acid varies depending on the stage of life. For the general population, an intake of 400 mcg per day is advised. During pregnancy, health authorities recommend increasing the dose to 600–800 mcg daily, always under medical supervision.\u003c\/p\u003e\u003cp\u003eEach Nature's Way capsule provides 800 mcg of folic acid, which is 400% of the nutrient reference value (NRV). It is recommended to take one capsule daily, preferably with a meal. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eThis product is especially indicated for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eWomen of childbearing age who are planning a pregnancy.\u003c\/li\u003e\n\n\u003cli\u003ePregnant or breastfeeding women.\u003c\/li\u003e\n\n\u003cli\u003ePeople with increased folic acid needs (under professional supervision).\u003c\/li\u003e\n\n\u003cli\u003eThose who wish to maintain optimal levels of vitamin B9.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThanks to its 2-pack presentation, it is a convenient option for a prolonged supply.\u003c\/p\u003e\u003ch2\u003eHow to choose a good folic acid supplement?\u003c\/h2\u003e\u003cp\u003eWhen choosing a folic acid supplement, it is important to consider the dose, the form of presentation, and the quality of the brand. Nature's Way is a brand recognized for its commitment to the purity and quality of its ingredients. This product comes in easy-to-swallow capsules, without unnecessary additives.\u003c\/p\u003e\u003cp\u003eThe pack contains two bottles of 100 capsules each, totaling 200 capsules. It is an economical and practical option for those who need a continuous supply.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about folic acid\u003c\/h2\u003e\u003ch3\u003eCan I take folic acid with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, folic acid can be combined with other vitamin supplements. However, it is recommended not to exceed the total daily dose of folate from all sources.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe capsules are made with gelatin (bovine origin), so they are not suitable for vegans. Consult the label for more details.\u003c\/p\u003e\u003ch3\u003eWhen should I take the capsule?\u003c\/h3\u003e\u003cp\u003eIt is recommended to take one capsule daily with water, preferably with a meal to facilitate absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before use if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e","brand":"Nature's Way","offers":[{"title":"Default Title","offer_id":48761402917018,"sku":null,"price":48.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71pLgOwyyhL._AC_SL1500.jpg?v=1784388410","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-way-acido-folico-800-mcg-200-capsulas-b001e1485c","provider":"vitaminaspain","version":"1.0","type":"link"}