{"product_id":"natures-truth-abc-complete-multivitamin-100-comprimidos-b06x9ftlts","title":"Nature's Truth ABC Complete Multivitamin - Multivitamínico Diario para Hombres y Mujeres - 100 Comprimidos","description":"\u003ch2\u003eWhat is a multivitamin?\u003c\/h2\u003e\u003cp\u003eA multivitamin is a food supplement that combines various vitamins and minerals in a single daily dose. It is designed to help cover nutritional needs that, for different reasons, are not always met through diet. \u003cstrong\u003eNature's Truth ABC Complete Multivitamin\u003c\/strong\u003e is a complete formula that provides over 20 essential vitamins and minerals in a convenient coated tablet. Ideal for both men and women, this daily supplement comes in a 100-tablet package, enough for more than three months of consumption.\u003c\/p\u003e\u003cp\u003eMultivitamins are especially useful in periods of increased nutritional demand, such as stress, intense physical activity, or seasonal changes. However, remember that food supplements should not replace a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cp\u003eTaking a quality multivitamin like this can be a simple way to ensure a daily intake of essential nutrients. Some of the benefits associated with this type of complete formula include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGeneral nutritional support\u003c\/strong\u003e: A balanced blend of vitamins and minerals contributes to the maintenance of normal bodily functions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy and vitality\u003c\/strong\u003e: B vitamins, present in most multivitamins, are involved in energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone health\u003c\/strong\u003e: Vitamin D and calcium (if included) are important for bone health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNatural defenses\u003c\/strong\u003e: Vitamin C and zinc, among others, contribute to the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product is formulated to offer complete support in a single daily dose, without the need to take several separate supplements.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eNature's Truth ABC Complete Multivitamin\u003c\/strong\u003e contains a selection of over 20 vitamins and minerals. Although the complete list of ingredients should be consulted on the product label, we can highlight some of the nutrient groups typically included in such formulas:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFat-soluble vitamins\u003c\/strong\u003e: Vitamin A, vitamin D, vitamin E, and vitamin K. These vitamins are stored in the body and participate in processes such as vision, bone health, cell protection, and blood clotting.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWater-soluble vitamins\u003c\/strong\u003e: B complex (B1, B2, B3, B5, B6, B7, B9, B12) and vitamin C. They are essential for energy metabolism, red blood cell formation, and the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMinerals\u003c\/strong\u003e: Zinc, selenium, copper, manganese, chromium, molybdenum, and iodine, among others. Each performs specific functions, such as maintaining normal vision (zinc) or thyroid function (iodine).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to note that the amounts of each nutrient are based on the Nutrient Reference Values (NRVs) established by the European Union. For exact doses, consult the information table on the packaging.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin?\u003c\/h2\u003e\u003cp\u003eChoosing a multivitamin can be overwhelming due to the wide variety on the market. Here are some criteria to help you make an informed decision:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBalanced composition\u003c\/strong\u003e: Look for a formula that contains a wide range of vitamins and minerals, preferably in doses close to 100% of the NRVs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage form\u003c\/strong\u003e: Coated tablets are usually easier to swallow and digest well. This product comes in coated caplets.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAllergens and additives\u003c\/strong\u003e: If you have sensitivities, check that it is free of gluten, lactose, soy, etc. This multivitamin is non-GMO, gluten-free, wheat-free, milk-free, lactose-free, soy-free, and artificial sweetener-free.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand reputation\u003c\/strong\u003e: Nature's Truth has over three generations of experience in the sector, which supports the quality of the product.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eRemember that it is always advisable to consult a healthcare professional before starting any supplementation, especially if you have medical conditions or are taking other medications.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended dose for adults is one (1) coated tablet daily. Take it preferably with a meal to facilitate the absorption of fat-soluble vitamins. Do not exceed the indicated daily dose. Each package contains 100 tablets, providing a supply for more than three months.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, have any medical condition, or are taking medication, consult your doctor before consuming this product. This product is not intended to diagnose, treat, cure, or prevent any disease. In case of experiencing any adverse reaction, discontinue use and consult a healthcare professional.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this multivitamin suitable for men and women?\u003c\/h3\u003e\u003cp\u003eYes, it is formulated for adults of both sexes. However, nutritional needs may vary, so it is always advisable to assess suitability with a specialist.\u003c\/p\u003e\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\u003cp\u003eThis product is free of gluten, wheat, milk, lactose, soy, and artificial sweeteners. In addition, it is non-GMO. Consult the label for a complete list of ingredients.\u003c\/p\u003e\u003ch3\u003eHow long does the package last?\u003c\/h3\u003e\u003cp\u003eWith 100 tablets and one daily dose, the package lasts for more than three months.\u003c\/p\u003e\u003ch3\u003eCan I take it with other supplements?\u003c\/h3\u003e\u003cp\u003eIt is possible, but you must take into account the total doses of each nutrient to avoid exceeding the recommended upper limits. It is best to consult with a professional.\u003c\/p\u003e","brand":"Nature's Truth","offers":[{"title":"Default Title","offer_id":48765138993306,"sku":null,"price":26.33,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71jYdj7cyLL._AC_SL1500.jpg?v=1784497525","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-truth-abc-complete-multivitamin-100-comprimidos-b06x9ftlts","provider":"vitaminaspain","version":"1.0","type":"link"}