{"product_id":"natures-bounty-hair-skin-nails-biotina-acido-hialuronico-150-capsulas-b0072f8d7s","title":"Nature's Bounty Advanced Hair, Skin \u0026 Nails, Suplemento con Biotina, Ácido Hialurónico y Aceite de Argán, 150 Cápsulas Blandas","description":"\u003ch2\u003eWhat is biotin and what is it used for?\u003c\/h2\u003e\u003cp\u003eDiscover Nature's Bounty Advanced — Biotin, also known as vitamin B7, is a water-soluble vitamin essential for the body. It is part of the B complex and plays a key role in energy metabolism, nervous system function, and the maintenance of tissues such as hair, skin, and nails. Although naturally found in foods like eggs, nuts, and legumes, many people opt for supplements to ensure adequate intake.\u003c\/p\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), biotin contributes to the maintenance of normal hair, the maintenance of skin and mucous membranes, normal energy metabolism, and the normal functioning of the nervous system. It is important to note that these statements refer to the maintenance of health under normal conditions, not to the treatment of conditions.\u003c\/p\u003e\u003ch2\u003eBenefits supported by EFSA\u003c\/h2\u003e\u003cp\u003eThe health claims authorized by EFSA for biotin are as follows:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eBiotin contributes to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of hair under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of skin under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of mucous membranes under normal conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese statements are based on solid scientific evidence and are the only ones permitted for biotin supplements in the European Union. Nature's Bounty Advanced Hair, Skin \u0026amp; Nails provides biotin in a bioavailable form to support these functions.\u003c\/p\u003e\u003ch2\u003eKey ingredients: Biotin, Hyaluronic Acid and Argan Oil\u003c\/h2\u003e\u003cp\u003eIn addition to biotin, this supplement incorporates hyaluronic acid and argan oil, two ingredients known for their benefits for skin and hair. Hyaluronic acid is a natural component of the skin that helps maintain hydration and elasticity. Argan oil is rich in antioxidants and essential fatty acids that nourish hair and skin.\u003c\/p\u003e\u003cp\u003eThe combination of these three ingredients offers a comprehensive approach to personal care. The rapid-release softgels allow for efficient absorption, maximizing nutrient availability.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and method of consumption\u003c\/h2\u003e\u003cp\u003eThe recommended dosage is three softgels daily, preferably with a meal. Each package contains 150 capsules, enough for 50 days of supplementation. The capsules are rapid-release, which facilitates their digestion and absorption.\u003c\/p\u003e\u003cp\u003eThis product has been formulated without artificial colors or flavors, and is free of gluten, lactose, soy, yeast, and fish. It is suitable for people with food sensitivities.\u003c\/p\u003e\u003ch2\u003eHow to choose a good biotin supplement?\u003c\/h2\u003e\u003cp\u003eWhen choosing a biotin supplement, it is important to consider the quality of the ingredients and the reputation of the brand. Nature's Bounty has over 50 years of experience in manufacturing nutritional supplements, with rigorous quality controls. This product has undergone laboratory testing to ensure its purity and potency.\u003c\/p\u003e\u003cp\u003eIn addition, the inclusion of hyaluronic acid and argan oil differentiates it from other biotin supplements, offering comprehensive care for hair, skin, and nails.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eBiotin is generally safe and well-tolerated at recommended doses. No significant adverse effects are known, although in rare cases mild digestive discomfort may occur. It is important not to exceed the recommended daily dose.\u003c\/p\u003e\u003cp\u003eAs with any food supplement, it is recommended to consult a healthcare professional before starting its use, especially if pregnant, breastfeeding, or under medical treatment.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Bounty","offers":[{"title":"Default Title","offer_id":48763769651354,"sku":null,"price":28.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61IkMUgpBWL._AC_SL1500.jpg?v=1784470143","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-bounty-hair-skin-nails-biotina-acido-hialuronico-150-capsulas-b0072f8d7s","provider":"vitaminaspain","version":"1.0","type":"link"}