{"product_id":"natures-blend-vitamina-a-8000-ui-100-capsulas-blandas-b00hxd8ila","title":"Nature's Blend Vitamina A 8000 UI - 100 Cápsulas Blandas","description":"\u003ch2\u003eWhat is Vitamin A?\u003c\/h2\u003e\u003cp\u003eVitamin A is an essential fat-soluble nutrient that plays key roles in the body. It comes in two main forms: retinol (preformed vitamin A) and provitamin A carotenoids like beta-carotene. Retinol is found in animal-based foods, while carotenoids are present in vegetables and fruits. This Nature's Blend supplement provides 8000 IU (2400 mcg of retinol equivalents) per softgel, offering a potent dose for those seeking additional intake.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin A\u003c\/h2\u003e\u003cp\u003eVitamin A contributes to various physiological functions supported by the European Food Safety Authority (EFSA). Among its approved benefits are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of normal vision:\u003c\/strong\u003e Vitamin A is essential for the retina and adaptation to dim light.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the immune system:\u003c\/strong\u003e It helps maintain good defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of normal skin:\u003c\/strong\u003e Promotes skin health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProtection against oxidative damage:\u003c\/strong\u003e Beta-carotene, as a precursor, acts as an antioxidant.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects have been demonstrated with doses within recommended intakes. Remember that a balanced diet is the primary source of nutrients.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin A do I need?\u003c\/h2\u003e\u003cp\u003eThe recommended intakes for adults according to EFSA are 800 mcg of retinol equivalents (RE) per day for men and 700 mcg for women. This supplement provides 2400 mcg RE per capsule, which exceeds the recommended daily dose. Therefore, the indicated dose (one capsule per day) should not be exceeded, and it is recommended to consult a healthcare professional before use, especially if other supplements or foods rich in vitamin A are consumed.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eExcessive consumption of vitamin A can lead to toxicity, with symptoms such as nausea, dizziness, fatigue, and liver problems. High doses during pregnancy can cause fetal malformations, so pregnant or breastfeeding women should avoid this product without medical supervision. \u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin A supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a supplement, consider the form of vitamin A: retinol (as acetate or palmitate) is more bioavailable than beta-carotene and is recommended for specific objectives such as eye health. This product uses retinol in softgels for optimal absorption. In addition, it is free of gluten, artificial colors, and preservatives, making it suitable for people with food sensitivities. Always verify that the product has quality control and complies with European regulations.\u003c\/p\u003e\u003cp\u003eNature's Blend is a recognized brand in the supplement sector, committed to the purity and potency of its ingredients. Each batch is tested to guarantee its quality.\u003c\/p\u003e\u003ch2\u003eNatural sources of Vitamin A\u003c\/h2\u003e\u003cp\u003eIn addition to supplements, vitamin A is found in foods such as liver, whole milk, eggs, carrots, spinach, and sweet potatoes. Incorporating these foods into your diet can help meet daily needs. Supplements are a practical option for those with increased requirements or difficulty obtaining enough vitamin A from food.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRemember: a balanced approach is key to optimal health.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Blend","offers":[{"title":"Default Title","offer_id":48764338503834,"sku":null,"price":24.54,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71oixheDJmL._AC_SL1500.jpg?v=1784479485","url":"https:\/\/vitaminaspain.es\/es\/products\/natures-blend-vitamina-a-8000-ui-100-capsulas-blandas-b00hxd8ila","provider":"vitaminaspain","version":"1.0","type":"link"}