{"product_id":"naturelo-one-daily-multivitaminico-mujeres-50-sin-hierro-b071l78llb","title":"NATURELO Multivitamínico One Daily para Mujeres Mayores de 50 (Sin Hierro) - 60 Cápsulas","description":"\u003ch2\u003eWhat is this 50+ women's multivitamin?\u003c\/h2\u003e\u003cp\u003eSpecifically designed for women over 50, this daily multivitamin from NATURELO combines 24 essential vitamins and minerals in an iron-free formula, intended to support your health during menopause and active aging. Unlike other supplements, it uses plant-based ingredients and bioactive forms of nutrients for optimal absorption. Each capsule offers complete nutrition from whole foods, including organic fruits and vegetables, to provide additional antioxidants and phytonutrients. It is the ideal choice if you are looking for a clean, vegan, and free of soy, gluten, and genetically modified organisms multivitamin.\u003c\/p\u003e\u003ch2\u003eKey benefits\u003c\/h2\u003e\u003cp\u003eThis multivitamin is formulated to meet the specific nutritional needs of women over 50. Some of its most notable benefits include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy and vitality:\u003c\/strong\u003e B vitamins contribute to normal energy metabolism and the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Vitamin D, vitamin K2, and calcium from seaweed contribute to the maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Vitamin D, zinc, and selenium contribute to the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCognitive function:\u003c\/strong\u003e Zinc and vitamins B6 and B12 contribute to the normal functioning of the nervous system and normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVision:\u003c\/strong\u003e Vitamin A and vitamin B2 contribute to the maintenance of normal vision.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, by not containing iron, it is suitable for women who no longer need this mineral after menopause, avoiding possible accumulations.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eWhat differentiates this multivitamin is the quality and bioavailability of its nutrients. All are plant-based or in active forms so that your body can make the most of them:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3 from lichen:\u003c\/strong\u003e The most active form of vitamin D, obtained from a vegan source. Contributes to calcium absorption and the maintenance of healthy bones and teeth.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin K2 as MK-7:\u003c\/strong\u003e The most effective form of vitamin K for directing calcium to the bones and preventing deposits in arteries.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive B complex:\u003c\/strong\u003e Includes B12 as methylcobalamin, B6 as P-5-P, and folic acid as methylfolate (not synthetic folic acid). These forms are directly usable by the body, especially beneficial for people with MTHFR genetic variants.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalcium and magnesium from seaweed:\u003c\/strong\u003e Minerals from red algae (Lithothamnium calcareum), rich in trace elements and easily assimilated.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIodine from kelp:\u003c\/strong\u003e Important for normal thyroid function and hormone production.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChelated zinc and selenium:\u003c\/strong\u003e Bound to amino acids for better absorption. Zinc contributes to normal fertility and reproduction, and selenium to the protection of cells against oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E from sunflower:\u003c\/strong\u003e Natural antioxidant that protects cells from oxidative stress.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, it contains a blend of organic fruit and vegetable powders (spinach, broccoli, carrot, cranberry, etc.) that provide additional phytonutrients and antioxidants.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin for menopause?\u003c\/h2\u003e\u003cp\u003eWhen choosing a multivitamin for women over 50, consider these aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron-free:\u003c\/strong\u003e After menopause, the need for iron decreases, and an excess can be harmful. Opt for iron-free formulas unless your doctor indicates otherwise.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive forms of B vitamins:\u003c\/strong\u003e Methylfolate and methylcobalamin are essential for proper absorption, especially if you have the MTHFR mutation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin K2 and D3:\u003c\/strong\u003e They work synergistically to maintain bone density and cardiovascular health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePlant-based ingredients:\u003c\/strong\u003e If you prefer a vegan or plant-based diet, look for multivitamins that use non-animal sources.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBioavailability:\u003c\/strong\u003e Chelated minerals and active forms ensure that your body uses them efficiently.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Verify that it is non-GMO, free of soy, gluten, and artificial additives.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product meets all these criteria, offering a clean and effective formula.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one capsule daily, preferably with a meal to facilitate the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose. Each pack of 60 capsules provides a two-month supply.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have any medical condition, consult your healthcare professional before taking this product. Store in a cool, dry place, protected from light.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhy is it iron-free?\u003c\/strong\u003e Because it is designed for postmenopausal women, who generally do not need iron supplements. If you have an iron deficiency, consult your doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, all ingredients are plant-based, including vitamin D3 from lichen. In addition, it is free of gelatin and other animal components.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e It does not contain soy, gluten, dairy, or nuts. However, it is manufactured in a facility that processes these allergens.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e Generally, yes, but it is best to consult a professional to avoid duplications or interactions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep the container closed in a cool, dry place, away from direct light and heat.\u003c\/p\u003e","brand":"NATURELO","offers":[{"title":"Default Title","offer_id":48765173039258,"sku":null,"price":43.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71DVVjwuC8L._AC_SL1500.jpg?v=1784499065","url":"https:\/\/vitaminaspain.es\/es\/products\/naturelo-one-daily-multivitaminico-mujeres-50-sin-hierro-b071l78llb","provider":"vitaminaspain","version":"1.0","type":"link"}