{"product_id":"nature-made-vitamina-e-180-mg-400-ui-dl-alfa-100-capsulas-blandas-b0012dense","title":"Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, 100 Softgels","description":"\u003ch2\u003eWhy Take Vitamin E Supplements?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. It helps neutralize free radicals, unstable molecules that can damage cells and contribute to premature aging. Although a balanced diet provides vitamin E, many people do not meet the recommended intakes, especially if they follow low-fat diets or have increased needs. This Nature Made supplement provides 180 mg (400 IU) of vitamin E in the form of dl-alpha-tocopherol, the most common and stable synthetic form. Taking one softgel daily with water and a meal is a simple way to ensure adequate intake.\u003c\/p\u003e\u003ch2\u003eEFSA Approved Benefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health benefits of vitamin E:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCellular protection:\u003c\/strong\u003e Vitamin E contributes to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Vitamin E contributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHealthy skin:\u003c\/strong\u003e Vitamin E contributes to the maintenance of normal skin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are due to its antioxidant capacity, which helps maintain the integrity of cell membranes. It is important to remember that food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eWhich Form of Vitamin E is Best?\u003c\/h2\u003e\u003cp\u003eVitamin E comes in two main forms: natural (d-alpha-tocopherol) and synthetic (dl-alpha-tocopherol). Both are effective, but the natural form has slightly higher bioavailability. However, the synthetic dl-alpha form is the most widely used in supplements due to its stability and lower cost. Nature Made uses dl-alpha-tocopherol, which is the most studied and scientifically supported form. For most people, this form provides the same benefits as the natural form when consumed at recommended doses.\u003c\/p\u003e\u003ch2\u003eDosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dose for adults is one softgel daily, preferably with water and during a meal to aid absorption. Each capsule provides 180 mg (400 IU) of vitamin E, well below the tolerable upper limit established at 300 mg\/day for adults. No significant adverse effects have been reported with this dose. However, if you are taking anticoagulant medication or have any medical condition, consult your healthcare professional before taking this supplement. Keep the product out of reach of children and in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow long does it take for the effect to be noticed?\u003c\/h3\u003e\u003cp\u003eVitamin E accumulates in body tissues, so the benefits are observed with continued long-term use. It is not an immediate-acting product.\u003c\/p\u003e\u003ch3\u003eCan I take more than one capsule a day?\u003c\/h3\u003e\u003cp\u003eIt is not recommended to exceed the indicated dose unless directed by a healthcare professional. Very high doses of vitamin E can interfere with blood clotting.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gluten or allergens?\u003c\/h3\u003e\u003cp\u003eAccording to the manufacturer, this supplement does not contain gluten, added colors, artificial flavors, or preservatives. It is USP verified and is the #1 pharmacist recommended brand in the United States.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eSoftgels usually contain animal-derived gelatin. If you follow a vegan diet, look for alternatives with vegetable capsules. This product is not specifically labeled as vegan.\u003c\/p\u003e","brand":"Nature Made","offers":[{"title":"Default Title","offer_id":48761242681498,"sku":null,"price":25.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/715J2IvBDGL._SL1500.jpg?v=1784385750","url":"https:\/\/vitaminaspain.es\/es\/products\/nature-made-vitamina-e-180-mg-400-ui-dl-alfa-100-capsulas-blandas-b0012dense","provider":"vitaminaspain","version":"1.0","type":"link"}