{"product_id":"nature-made-vitamina-b12-2500-mcg-60-comprimidos-b005fktyra","title":"Nature Made Vitamina B12 2500 mcg, 60 Tabletas – Suplemento Dietético para el Metabolismo Energético","description":"\u003ch2\u003eWhat is Vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential nutrient that plays a key role in multiple bodily functions. It contributes to normal energy metabolism, helping to transform food into energy that the body can use throughout the day. In addition, it is important for red blood cell formation and for the normal functioning of the nervous system. Vitamin B12 also supports brain function and mood balance. Nature Made Extra Strength Vitamin B12 2500 mcg offers a high dose of this vitamin in a convenient tablet format, ideal for those seeking an extra boost.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 offers several science-backed benefits. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy Metabolism Support:\u003c\/strong\u003e Helps break down food into usable energy, which can be beneficial for fighting fatigue in people with low B12 levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed Blood Cell Formation:\u003c\/strong\u003e Contributes to the normal production of red blood cells, essential for oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrain Function and Mood:\u003c\/strong\u003e Supports brain cell function and helps maintain a balanced mood.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous System:\u003c\/strong\u003e Contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of Tiredness and Fatigue:\u003c\/strong\u003e For individuals with B12 deficiency, this supplement can help decrease feelings of exhaustion.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis Nature Made supplement provides 2500 mcg per tablet, a dose that can meet daily needs even in people with increased requirements.\u003c\/p\u003e\u003ch2\u003eWho needs Vitamin B12 supplements?\u003c\/h2\u003e\u003cp\u003eVitamin B12 is naturally found in animal products such as meat, fish, eggs, and dairy. Therefore, certain groups may be at higher risk of deficiency:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and Vegetarians:\u003c\/strong\u003e By eliminating animal products from their diet, it is difficult to get enough B12 from plant foods alone. It is recommended to consult a healthcare professional about supplementation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople over 50:\u003c\/strong\u003e With age, the ability to absorb B12 from food decreases.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with digestive disorders:\u003c\/strong\u003e Conditions such as atrophic gastritis or Crohn's disease can affect absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose taking certain medications:\u003c\/strong\u003e Drugs such as metformin or proton pump inhibitors can reduce B12 levels.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIf you experience persistent fatigue, lack of concentration, or weakness, it may be helpful to consult a healthcare professional to assess your B12 levels.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin B12 do I need daily?\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowance (RDA) of Vitamin B12 for adults in the European Union is 2.5 mcg. However, many people opt for higher doses to ensure optimal absorption, especially in cases of deficiency or increased needs. The Nature Made supplement provides 2500 mcg per tablet, an amount well above the RDA, yet safe and well-tolerated. B12 is a water-soluble vitamin, so any excess is excreted in the urine.\u003c\/p\u003e\u003ch2\u003eDosage and Usage Recommendations\u003c\/h2\u003e\u003cp\u003eFor best results, take one tablet daily with water and a meal. This product is formulated without gluten, added colors, artificial flavors, or preservatives. Additionally, it is verified by the United States Pharmacopeia (USP), which guarantees its quality and purity. Nature Made is the vitamin brand most recommended by pharmacists in the United States*.\u003c\/p\u003e\u003cp\u003e*Based on pharmacist survey data.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eDoes this product contain cyanocobalamin or methylcobalamin?\u003c\/h3\u003e\u003cp\u003eNature Made uses cyanocobalamin, the most stable and commonly used form in supplements. The body easily converts it into the active forms it needs.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. These statements have not been evaluated by the U.S. Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature Made","offers":[{"title":"Default Title","offer_id":48763705262234,"sku":null,"price":31.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/715j7DZjG4L._AC_SL1500_5234318b-ccb1-44e0-ae6a-2c732f00bd58.jpg?v=1784469119","url":"https:\/\/vitaminaspain.es\/es\/products\/nature-made-vitamina-b12-2500-mcg-60-comprimidos-b005fktyra","provider":"vitaminaspain","version":"1.0","type":"link"}