{"product_id":"nature-made-biotina-2500-mcg-cabello-piel-unas-90-gominolas-b00o2vqjoo","title":"Nature Made Biotin 2500 mcg for Hair, Skin and Nails - 90 Gummies (45-day supply)","description":"\u003ch2\u003eWhat is biotin and what is it used for?\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7, is a water-soluble vitamin essential for the body. It participates in key metabolic processes and, according to the European Food Safety Authority (EFSA), contributes to the maintenance of hair, skin, and nails under normal conditions. In addition, it is involved in energy metabolism and the functioning of the nervous system. Nature Made Hair Skin and Nails gummies with 2500 mcg of biotin are designed to supplement the daily intake of this vitamin, helping to meet the body's needs when diet is not enough.\u003c\/p\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe authorized claims by the EFSA for biotin are clear and precise. This nutrient contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe maintenance of hair under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of skin under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of nails under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eNormal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of mucous membranes under normal conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, these gummies contain vitamin C, which contributes to normal collagen formation for the normal functioning of the skin. Thus, they offer complete support for personal care.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and forms of consumption\u003c\/h2\u003e\u003cp\u003eThe indicated dose for adults is two gummies per day, which provides 2500 mcg of biotin and a significant amount of vitamin C. It is recommended to chew the gummies thoroughly before swallowing. Do not exceed the recommended daily dose. This package of 90 gummies provides a supply for 45 days. It is important to maintain a balanced and varied diet, as food supplements do not replace a complete diet.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eBiotin is a safe vitamin at recommended doses. Being water-soluble, excess is eliminated through urine, so the risk of toxicity is very low. No significant side effects are known when consumed within established limits. However, if you are pregnant, breastfeeding, or taking any medication, it is advisable to consult a healthcare professional before starting supplementation. Keep the product out of the reach of children.\u003c\/p\u003e\u003ch2\u003eWhy choose these gummies?\u003c\/h2\u003e\u003cp\u003eNature Made is a recognized brand recommended by pharmacists. These gummies are USP verified, which guarantees their quality and purity. They are formulated without gluten, artificial colors, high-fructose corn syrup, artificial sweeteners, or artificial flavors. Their gummy format makes them easy to take, ideal for those who have difficulty with capsules. In addition, when combined with vitamin C, they offer an additional benefit for the skin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nature Made","offers":[{"title":"Default Title","offer_id":48764707700890,"sku":null,"price":24.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71slIPlVzvL._AC_SL1500.jpg?v=1784482604","url":"https:\/\/vitaminaspain.es\/es\/products\/nature-made-biotina-2500-mcg-cabello-piel-unas-90-gominolas-b00o2vqjoo","provider":"vitaminaspain","version":"1.0","type":"link"}