{"product_id":"nature-made-acido-folico-400-mcg-250-comprimidos-pack-6-b01h2phi14","title":"Nature Made Ácido Fólico 400 mcg, 250 Comprimidos (Paquete de 6)","description":"\u003ch2\u003eWhat is folic acid and why is it important?\u003c\/h2\u003e\u003cp\u003eFolic acid, also known as vitamin B9, is an essential nutrient that plays key roles in the body. This water-soluble vitamin is involved in DNA synthesis, cell division, and red blood cell formation. Since the body cannot store large amounts of folic acid, it must be obtained through diet or supplements. Nature Made offers its folic acid in a dose of 400 mcg per tablet, ideal for meeting the daily needs of this important vitamin.\u003c\/p\u003e\u003cp\u003eFolic acid is especially relevant for women of childbearing age and also supports cardiovascular health by helping to maintain normal homocysteine levels, always within the healthy range.\u003c\/p\u003e\u003ch2\u003eBenefits of folic acid\u003c\/h2\u003e\u003cp\u003eFolic acid contributes to various bodily functions, backed by science. Its most notable benefits include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlood cell formation:\u003c\/strong\u003e Helps in the normal formation of red blood cells, maintaining a healthy circulatory system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHomocysteine metabolism:\u003c\/strong\u003e Promotes the maintenance of normal homocysteine levels, an amino acid related to cardiovascular health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSupport for women's health:\u003c\/strong\u003e It is especially important for women of childbearing age, contributing to their overall well-being.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Helps reduce the feeling of tiredness, maintaining adequate energy levels.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eRecommended daily dose\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of folic acid for adults is 400 µg, an amount provided by each Nature Made tablet. Do not exceed the daily dose indicated on the package. This pack includes 6 bottles of 250 tablets each, providing a total of 1500 tablets.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eNature Made folic acid is aimed at people who wish to ensure an adequate intake of vitamin B9. It is especially useful for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWomen of childbearing age:\u003c\/strong\u003e Folic acid is especially important for women of childbearing age, as it contributes to their general health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople on restrictive diets:\u003c\/strong\u003e Those who follow vegetarian, vegan, or low-green leafy vegetable diets may have difficulty reaching optimal folate levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIndividuals with increased needs:\u003c\/strong\u003e Certain health conditions or medications may increase the demand for folic acid. In these cases, a supplement can help meet the needs.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. If you have doubts about whether it is suitable for you, consult a healthcare professional.\u003c\/p\u003e\u003ch2\u003eHow to choose the best folic acid supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a folic acid supplement, it is important to consider the form of the nutrient. Folic acid is the synthetic form of folate. Nature Made offers folic acid in its standard form, backed by decades of experience in vitamin manufacturing. It is produced under strict quality standards, complying with GMP (Good Manufacturing Practices) regulations. In addition, it is a product without artificial flavors and without preservatives, making it a reliable option for daily supplementation.\u003c\/p\u003e\u003cp\u003eThis multipack is ideal for families or for those who wish to have a prolonged supply without having to reorder frequently. The tablets are small and easy to swallow, which facilitates their daily consumption.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between folic acid and folate?\u003c\/h3\u003e\u003cp\u003eFolate is the natural form of vitamin B9 found in foods, while folic acid is the synthetic form used in supplements. Both are converted in the body to the active form (5-MTHF), although efficiency may vary depending on each person's genetics.\u003c\/p\u003e\u003ch3\u003eCan I take folic acid if I am not pregnant?\u003c\/h3\u003e\u003cp\u003eYes. Folic acid is beneficial for anyone who wants to maintain good general health, especially to support blood cell formation and homocysteine metabolism. It is always advisable to consult a doctor before starting any supplementation.\u003c\/p\u003e\u003ch3\u003eHow long does it take to notice the effects?\u003c\/h3\u003e\u003cp\u003eThe effects of folic acid in the body can vary according to individual needs. In general, maintaining adequate levels of this vitamin contributes to general well-being, but immediate results should not be expected. Supplementation should be constant and accompanied by a balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/p\u003e","brand":"Nature Made","offers":[{"title":"Default Title","offer_id":48765023191194,"sku":null,"price":64.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61MFnAfO5YL._AC_SL1000_30d1dc97-1db6-4f0b-b951-857602d8115f.jpg?v=1784492470","url":"https:\/\/vitaminaspain.es\/es\/products\/nature-made-acido-folico-400-mcg-250-comprimidos-pack-6-b01h2phi14","provider":"vitaminaspain","version":"1.0","type":"link"}