{"product_id":"natrol-biotina-10000-mcg-100-comprimidos-pack-de-6-b005fagyx2","title":"Natrol Biotina 10.000 mcg, 100 Tabletas (Paquete de 6)","description":"\u003ch2\u003eWhat is biotin and what is it used for?\u003c\/h2\u003e\u003cp\u003eDiscover Natrol Biotin, Maximum — Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin essential for nutrient metabolism. It is part of the B vitamin group and plays an important role in converting food into energy. Although popularly associated with hair, skin, and nail care, its benefits are supported by the European Food Safety Authority (EFSA) with specific claims.\u003c\/p\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eAccording to the EFSA, biotin contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNormal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eNormal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eMaintenance of normal hair.\u003c\/li\u003e\n\n\u003cli\u003eMaintenance of normal skin.\u003c\/li\u003e\n\n\u003cli\u003eMaintenance of normal mucous membranes.\u003c\/li\u003e\n\n\u003cli\u003eMaintenance of normal psychological function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis 10,000 mcg tablet formulation offers a high dose of biotin in its active form (D-biotin), ideal for those seeking a high-concentration supplement.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and forms of consumption\u003c\/h2\u003e\u003cp\u003eEach tablet provides 10,000 micrograms (10 mg) of biotin, a dose considerably higher than the recommended daily intake for adults (30-100 μg). It is advised to take one tablet daily with water, preferably with a meal. This pack includes 6 containers of 100 tablets each, providing a total of 600 tablets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003ch2\u003eWhat foods contain biotin?\u003c\/h2\u003e\u003cp\u003eBiotin is found naturally in foods such as egg yolk, nuts, seeds, liver, milk, and some vegetables. However, sometimes additional intake through supplements may be necessary, especially when a higher dose is sought or a diet that does not cover the needs is followed.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eBiotin is a safe vitamin even in high doses. No significant adverse effects have been reported with the consumption of up to 10,000 mcg per day. However, very high doses can interfere with certain laboratory tests, such as thyroid hormone measurements. It is recommended to consult a healthcare professional before starting any supplementation, especially if you are under medical treatment or have pre-existing health conditions.\u003c\/p\u003e\u003ch2\u003eHow to choose a good biotin supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a biotin supplement, it is important to consider the dose, the form (active D-biotin), and the quality of the product. This Natrol supplement offers a maximum dose of 10,000 mcg per tablet in an easy-to-take presentation. In addition, being a product from a recognized brand, it complies with manufacturing standards that guarantee its purity and potency.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":48761711919258,"sku":null,"price":116.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61FUla5dw3L._AC_SL1440.jpg?v=1784397603","url":"https:\/\/vitaminaspain.es\/es\/products\/natrol-biotina-10000-mcg-100-comprimidos-pack-de-6-b005fagyx2","provider":"vitaminaspain","version":"1.0","type":"link"}