{"product_id":"multivitaminico-vegano-con-hierro-metilado-90-capsulas-b06xs85g49","title":"Daily Vegan Multivitamin with Iron and Methylated, 90 Capsules","description":"\u003ch2\u003eWhat makes this methylated multivitamin special?\u003c\/h2\u003e\u003cp\u003eThis vegan multivitamin stands out for its complete formula with iron and methylated nutrients, designed for men and women. It is made from organic fruits and vegetables, offering a natural source of vitamins and minerals. It includes a methylated B complex with folate (5-MTHF) and methylcobalamin (B12), bioavailable forms that your body can easily use. In addition, it contains probiotics, digestive enzymes, CoQ10, omega, and turmeric for comprehensive support. All in a non-GMO format, without artificial ingredients and manufactured in the United States under strict quality controls.\u003c\/p\u003e\u003ch2\u003eKey benefits for your daily health\u003c\/h2\u003e\u003cp\u003eThis food supplement can help meet your daily nutritional needs. The combination of essential vitamins and minerals, such as vitamin C, vitamin D3, zinc, and selenium, helps maintain the normal functioning of the immune system. B vitamins, along with iron and magnesium, contribute to normal energy metabolism and reduce fatigue and tiredness. Vitamin D and vitamin K2 support the maintenance of bones under normal conditions. In addition, probiotics and enzymes promote the balance of intestinal flora and healthy digestion. All this in a clean formula, without fillers or preservatives.\u003c\/p\u003e\u003cp\u003eThe inclusion of antioxidants such as turmeric and coenzyme Q10 helps protect cells from oxidative stress. Omegas from plant sources complement natural anti-inflammatory action. This multivitamin is designed for those seeking comprehensive support in their daily lives, especially if you follow a vegan or vegetarian diet.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eThis multivitamin brings together a wide range of nutrients in a single capsule. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMethylated B complex:\u003c\/strong\u003e Includes folate (5-MTHF) and methylcobalamin (B12), active forms that the body can use directly, without the need for hepatic conversion. These vitamins contribute to normal energy metabolism, normal psychological function, and normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e Helps in the normal formation of red blood cells and hemoglobin, and the normal transport of oxygen in the body. It is especially important for women of childbearing age.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3 and K2:\u003c\/strong\u003e Vitamin D contributes to the normal absorption and utilization of calcium and the maintenance of bones. Vitamin K2 aids normal blood clotting and the maintenance of bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProbiotics and enzymes:\u003c\/strong\u003e Three probiotic strains (Lactobacillus, Bifidobacterium, etc.) and digestive enzymes (amylase, lipase, protease) promote intestinal health and food digestion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCoenzyme Q10, L-arginine, L-carnitine:\u003c\/strong\u003e Nutrients that support cellular energy production and physical performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTurmeric and ginger:\u003c\/strong\u003e Plant extracts with antioxidant properties that help maintain the body's inflammatory balance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMushroom blend:\u003c\/strong\u003e such as Reishi and Shiitake, which have traditionally been used to support natural defenses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThe formula is completed with vitamins A, C, E, biotin, zinc, selenium, copper, manganese, chromium, and molybdenum, all in doses that cover 100% of the Nutrient Reference Value (NRV) in most cases.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin?\u003c\/h2\u003e\u003cp\u003eWhen choosing a multivitamin, consider the bioavailability of the nutrients. Methylated forms of B vitamins (such as methylfolate and methylcobalamin) are easier for many people to absorb, especially those with genetic variations in the MTHFR enzyme. Also, look for products that include plant-based ingredients, non-GMO, and without unnecessary additives. GMP manufacturing facility certification and third-party laboratory analyses are signs of quality.\u003c\/p\u003e\u003cp\u003eThis multivitamin offers comprehensive coverage for men and women, with the advantage of including iron, ideal for those with higher needs for this mineral. If you prefer an iron-free option, you can look for other variants. Remember that each body is unique, and it is always advisable to consult a health professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended dose is 3 capsules daily, preferably with a meal to facilitate the absorption of fat-soluble nutrients. Do not exceed the recommended daily dose. For best results, take it consistently as part of a balanced diet.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, have any medical condition, or are taking medication, consult your doctor before consuming it. As it contains iron, in case of accidental overdose, seek medical attention immediately. The color of the capsules may vary due to the nature of the ingredients, which is normal and does not affect the quality of the product.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, all capsules are plant-based and the ingredients are 100% vegan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e This product is manufactured in facilities that process nuts, soy, and gluten, but the formula itself does not include common allergens. Check the label for more details.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan men and women take it equally?\u003c\/strong\u003e Yes, it is formulated for both sexes. The presence of iron is beneficial for women with menstruation, but men can also take it without problems, as long as they do not exceed the recommended dose.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does the color of the capsules vary?\u003c\/strong\u003e The color may change slightly between batches due to the natural variation of plant ingredients. It is an indicator of authenticity and does not affect efficacy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it stored?\u003c\/strong\u003e Store it in a cool, dry place, away from direct light and out of reach of children.\u003c\/p\u003e","brand":"SUPPLEMENTS STUDIO","offers":[{"title":"Default Title","offer_id":48765151903898,"sku":null,"price":44.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/811yJxjLQPL._AC_SL1500.jpg?v=1784498024","url":"https:\/\/vitaminaspain.es\/es\/products\/multivitaminico-vegano-con-hierro-metilado-90-capsulas-b06xs85g49","provider":"vitaminaspain","version":"1.0","type":"link"}