{"product_id":"megafood-vitamina-d3-1000-ui-90-comprimidos-b001ag68ze","title":"MegaFood Vitamina D3 1000 IU - 90 Tablets","description":"\u003ch2\u003eWhat is vitamin D3 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D3, or cholecalciferol, is the most bioavailable form of vitamin D. It is produced in the skin after sun exposure and is found in animal-derived foods. This fat-soluble vitamin is essential for multiple bodily functions, from mineral absorption to immune system regulation. In Spain, especially during autumn and winter, the skin's production of vitamin D decreases, so a quality supplement can help maintain adequate levels.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin D3 for health\u003c\/h2\u003e\u003cp\u003eVitamin D3 has a wide base of scientific evidence and its benefits are recognized by the EFSA. Among the most prominent are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalcium and phosphorus absorption:\u003c\/strong\u003e Vitamin D3 promotes the intestinal absorption of calcium and phosphorus, key minerals for bone mineralization.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlood calcium levels:\u003c\/strong\u003e Contributes to maintaining normal blood calcium levels, essential for nerve and muscle function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Helps maintain bones in normal conditions, reducing the risk of fragility fractures.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Participates in the normal functioning of muscles, which promotes mobility and prevents falls in older people.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Contributes to the normal functioning of the immune system, helping to defend the body against external aggressions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCell division:\u003c\/strong\u003e Plays a role in the process of cell division.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, vitamin D3 is involved in dental health and in reducing tiredness and fatigue.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D3 do you need? Recommended dose\u003c\/h2\u003e\u003cp\u003eEach MegaFood Vitamin D3 tablet provides 1000 IU (25 mcg) of cholecalciferol, an adequate daily dose for most adults. The recommended intake is one tablet a day, preferably with a meal containing fats to optimize absorption. This presentation of 90 tablets offers a three-month supply. For specific needs, such as diagnosed deficiency, it is recommended to consult a healthcare professional.\u003c\/p\u003e\u003ch2\u003eWhat is the difference between vitamin D2 and D3?\u003c\/h2\u003e\u003cp\u003eVitamin D2 (ergocalciferol) is obtained from plant sources, while D3 (cholecalciferol) is the form that the human body produces naturally. Research indicates that vitamin D3 is more effective at raising and maintaining serum levels of 25-hydroxyvitamin D, the marker of vitamin D status. Therefore, most experts recommend vitamin D3 as the preferred option. MegaFood uses high-quality vitamin D3, ensuring optimal bioavailability.\u003c\/p\u003e\u003ch2\u003eWhy choose MegaFood Vitamin D3?\u003c\/h2\u003e\u003cp\u003eMegaFood is a brand recognized for its dedication to quality and purity. This supplement stands out for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReal ingredients:\u003c\/strong\u003e Made with real food, which facilitates digestion and makes it gentle on the stomach, even on an empty stomach.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Vegetarian, gluten-free, non-GMO and kosher, suitable for various dietary needs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNo artificial additives:\u003c\/strong\u003e Free of artificial colors, flavors and preservatives.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePrecise dosage:\u003c\/strong\u003e Each tablet contains exactly 1000 IU of vitamin D3, without unnecessary excipients.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eMegaFood's reputation is based on transparency and the satisfaction of its users, who highlight the product's gentleness and its effectiveness in maintaining optimal vitamin D levels.\u003c\/p\u003e\u003ch2\u003eHow to use and warnings\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one tablet daily with water and a meal. Do not exceed the recommended daily dose. Keep out of reach of children. This product is a food supplement and should not replace a balanced and varied diet. A healthy lifestyle is essential for general well-being. If you are pregnant, breastfeeding or taking medication, consult your doctor before use.\u003c\/p\u003e","brand":"MegaFood","offers":[{"title":"Default Title","offer_id":48761359138970,"sku":null,"price":47.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71DKh0ftx5L._AC_SL1500.jpg?v=1784387454","url":"https:\/\/vitaminaspain.es\/es\/products\/megafood-vitamina-d3-1000-ui-90-comprimidos-b001ag68ze","provider":"vitaminaspain","version":"1.0","type":"link"}