{"product_id":"maxi-health-vitamina-d3-3000-ui-75-mcg-suplemento-huesos-dientes-sistema-inmune-180-comprimidos-b004wp23uo","title":"Maxi Health Vitamin D3 3000 IU 75 mcg - Bone, Teeth and Immune System Supplement - Easy to Swallow, Non-GMO, Kosher (180 Tablets)","description":"\u003ch2\u003eWhat is vitamin D3 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D3, also known as cholecalciferol, is a form of vitamin D that the human body can use directly. Unlike vitamin D2 (ergocalciferol), D3 is the same form that our skin produces when exposed to sunlight. For this reason, many experts consider it the most effective option for maintaining adequate levels of this essential vitamin.\u003c\/p\u003e\u003cp\u003eIn Spain, sun exposure is limited for much of the year, especially in the autumn and winter months. This means that many people have vitamin D deficiencies. A supplement like \u003cstrong\u003eMaxi Health Vitamin D3 3000 IU\u003c\/strong\u003e can help cover this need conveniently and safely.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin D3 for health\u003c\/h2\u003e\u003cp\u003eVitamin D3 plays multiple roles in the body. According to the EFSA (European Food Safety Authority), the following health claims have been approved:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to the normal absorption and utilisation of calcium and phosphorus.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of normal blood calcium levels.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of normal teeth.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal muscle function.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, vitamin D plays a role in the process of cell division. Adequate vitamin D3 levels help calcium bind correctly to bones, which is especially important as we age.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D3 do you need? Recommended dose\u003c\/h2\u003e\u003cp\u003eThe recommended daily amount of vitamin D can vary depending on age, sun exposure, and individual needs. With \u003cstrong\u003eMaxi Health Vitamin D3 3000 IU (75 mcg)\u003c\/strong\u003e, each tablet provides a significant dose that helps maintain optimal levels. The recommended dose is one tablet daily, preferably with a meal to facilitate absorption (as it is fat-soluble).\u003c\/p\u003e\u003cp\u003eIt is important not to exceed the indicated dose without consulting a healthcare professional. For people with diagnosed deficiency, the doctor may recommend higher doses under supervision.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D in supplements: D2 (ergocalciferol) and D3 (cholecalciferol). D2 is obtained from plant sources, while D3 is usually derived from lanolin (sheep's wool fat) or from lichens for vegan options. Vitamin D3 is the form that the body produces naturally, and various studies suggest that it is more effective in raising and maintaining blood vitamin D levels. \u003cstrong\u003eMaxi Health uses vitamin D3 (cholecalciferol)\u003c\/strong\u003e, which ensures a bioavailable and well-absorbed form.\u003c\/p\u003e\u003ch2\u003eWhy choose this vitamin D3 supplement?\u003c\/h2\u003e\u003cp\u003eMaxi Health is a brand with over 50 years of experience in the health sector. This supplement stands out for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHigh potency:\u003c\/strong\u003e 3000 IU (75 mcg) per tablet.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEasy to swallow:\u003c\/strong\u003e small, smooth tablet, no unpleasant taste.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-GMO:\u003c\/strong\u003e made without genetically modified ingredients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKosher certified:\u003c\/strong\u003e suitable for consumers who follow these regulations.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e and free from artificial flavours, colours, and preservatives.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eManufactured in the USA\u003c\/strong\u003e in GMP (Good Manufacturing Practices) certified facilities.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eFurthermore, its presentation of 180 tablets offers a duration of six months, making it a practical and economical option for daily maintenance.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about vitamin D3\u003c\/h2\u003e\u003ch3\u003eIs the dose of 3000 IU per day safe?\u003c\/h3\u003e\u003cp\u003eFor most healthy adults, 3000 IU daily is considered a safe dose and within the upper limits established by the EFSA. However, if you have any medical condition or are taking other medications, consult your doctor before starting.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement if I am pregnant?\u003c\/h3\u003e\u003cp\u003ePregnant or breastfeeding women should consult their healthcare professional to determine the appropriate dose of vitamin D.\u003c\/p\u003e\u003ch3\u003eHow should I store the product?\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, protected from direct light and out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement, it should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"Maxi Health","offers":[{"title":"Default Title","offer_id":48763696480410,"sku":null,"price":41.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61Zr7S-RfBL._AC_SL1500_a77429f4-7363-4b5a-97f1-7d789ea6867b.jpg?v=1784468913","url":"https:\/\/vitaminaspain.es\/es\/products\/maxi-health-vitamina-d3-3000-ui-75-mcg-suplemento-huesos-dientes-sistema-inmune-180-comprimidos-b004wp23uo","provider":"vitaminaspain","version":"1.0","type":"link"}