{"product_id":"liquid-folic-acid-800-mcg-237-ml-b004qd100g","title":"Liquid Folic Acid 800 mcg, 237 ml","description":"\u003ch2\u003eWhat is folic acid and why is it important?\u003c\/h2\u003e\u003cp\u003eDiscover Liquid Folic Acid — Folic acid, also known as vitamin B9, is an essential nutrient that the body needs for various vital functions. This water-soluble vitamin plays a key role in DNA synthesis, cell division, and tissue growth. In particular, folic acid is fundamental during pregnancy, as it contributes to the proper development of the fetus. In addition, it is involved in the formation of red blood cells and in the metabolism of homocysteine, an amino acid related to cardiovascular health.\u003c\/p\u003e\u003cp\u003eThis liquid folic acid supplement offers 800 mcg per dose in an easily absorbed formula, designed for those looking for a convenient and effective way to obtain this vitamin.\u003c\/p\u003e\u003ch2\u003eBenefits of folic acid according to the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated and approved several health claims for folic acid. Among them:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to the growth of maternal tissues during pregnancy.\u003c\/strong\u003e For this reason, it is recommended to supplement with folic acid before and during gestation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to normal blood cell formation.\u003c\/strong\u003e Folic acid helps maintain adequate levels of red blood cells, which favors oxygen transport in the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to normal homocysteine metabolism.\u003c\/strong\u003e A balanced homocysteine metabolism is important for heart and blood vessel health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that these benefits are obtained in the context of a varied and balanced diet, and that food supplements do not replace a healthy diet.\u003c\/p\u003e\u003ch2\u003eRecommended daily dose\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of folic acid varies according to the stage of life. For the general population, an intake of 400 µg per day is suggested. During pregnancy, health authorities, such as the Spanish Society of Gynecology, recommend 400-600 µg daily, starting at least one month before conception and continuing during the first trimester.\u003c\/p\u003e\u003cp\u003eThis liquid supplement provides 800 µg per dose (approximately 0.8 mg), thus covering daily needs. However, the recommended dose should not be exceeded without consulting a healthcare professional. The liquid presentation allows for precise dosing and rapid absorption thanks to its Rapid Sorb technology.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eLiquid folic acid is suitable for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWomen of childbearing age or pregnant:\u003c\/strong\u003e To support the growth of maternal tissues and fetal development.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with increased vitamin B9 needs:\u003c\/strong\u003e Such as those with restrictive diets, absorption problems, or certain medical conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose looking for an easily absorbed liquid form:\u003c\/strong\u003e The Rapid Sorb formula is designed to optimize bioavailability.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, the product is \u003cstrong\u003egluten-free\u003c\/strong\u003e and \u003cstrong\u003enon-GMO\u003c\/strong\u003e, which makes it suitable for people with gluten sensitivity or who prefer non-genetically modified ingredients.\u003c\/p\u003e\u003ch2\u003eHow to choose the best folic acid supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a folic acid supplement, there are several factors to consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Synthetic folic acid is the most common and well-absorbed form. Some people may benefit from methylfolate (5-MTHF), the active form, especially if they have MTHFR gene mutations. This product contains folic acid in its standard form.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePresentation:\u003c\/strong\u003e The liquid version may be preferable for those who have difficulty swallowing tablets or want faster absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality and purity:\u003c\/strong\u003e Opt for products manufactured in facilities with good manufacturing practices (GMP) and quality certifications. This supplement is manufactured in the USA under rigorous standards.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdditional ingredients:\u003c\/strong\u003e Verify that it does not contain allergens or unnecessary additives. This product is gluten-free and non-GMO.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions about folic acid\u003c\/h2\u003e\u003ch3\u003eIs liquid folic acid better than tablets?\u003c\/h3\u003e\u003cp\u003eThe liquid form can offer faster absorption, especially with technologies like Rapid Sorb. However, both forms are effective if taken correctly. The choice depends on personal preferences and tolerance.\u003c\/p\u003e\u003ch3\u003eCan I take folic acid if I am not pregnant?\u003c\/h3\u003e\u003cp\u003eYes, folic acid is beneficial for anyone, as it contributes to blood cell formation and homocysteine metabolism. It is always advisable to consult a professional before starting any supplementation.\u003c\/p\u003e\u003ch3\u003eHow long does a 237 ml bottle last?\u003c\/h3\u003e\u003cp\u003eThe duration depends on the daily dose. If 1 ml is taken daily (800 mcg), the 237 ml bottle would last approximately 237 days. Follow the manufacturer's instructions for precise dosing.\u003c\/p\u003e\u003ch3\u003eHow should I store this product?\u003c\/h3\u003e\u003cp\u003eTo maintain its quality, store the product in a cool, dry place, away from direct sunlight and heat sources. Exposure to heat or sunlight can cause damage. It is recommended to be available during delivery to avoid prolonged exposure.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Desconocido","offers":[{"title":"Default Title","offer_id":48761679839386,"sku":null,"price":43.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71wbMo2YDtL._AC_SL1500.jpg?v=1784395992","url":"https:\/\/vitaminaspain.es\/es\/products\/liquid-folic-acid-800-mcg-237-ml-b004qd100g","provider":"vitaminaspain","version":"1.0","type":"link"}