{"product_id":"life-extension-two-per-day-multivitaminico-120-capsulas-b01iroppr8","title":"Life Extension Two-Per-Day Multivitamin, 120 Capsules","description":"\u003ch2\u003eWhat is a multivitamin?\u003c\/h2\u003e\u003cp\u003eA multivitamin is a food supplement that combines various essential vitamins and minerals to help meet daily nutritional needs. In a world where the pace of life and diet are sometimes not ideal, a quality supplement can make a difference. The \u003cstrong\u003eLife Extension Two-Per-Day Multivitamin\u003c\/strong\u003e is designed to provide a solid nutritional foundation, with over 25 carefully selected vitamins, minerals, and extracts. This product comes in easy-to-take capsules and is formulated to offer complete support for your body.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cp\u003eTaking a complete multivitamin like this can help you maintain optimal nutritional balance. Some of its most notable benefits include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune support\u003c\/strong\u003e: Vitamin C and vitamin D3 contribute to the normal function of the immune system. Additionally, vitamin C helps protect cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy and metabolism\u003c\/strong\u003e: B vitamins (thiamine, riboflavin, B6, B12, etc.) contribute to normal energy metabolism and the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone health\u003c\/strong\u003e: Vitamin D3 and vitamin K contribute to the maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAntioxidants\u003c\/strong\u003e: Vitamin E and selenium help protect cells from oxidative stress.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis multivitamin is formulated to meet or exceed the recommended daily intakes (RDIs) of most nutrients, ensuring your body receives what it needs.\u003c\/p\u003e\u003ch2\u003eMain Ingredients and Their Functions\u003c\/h2\u003e\u003cp\u003eThe \u003cem\u003eTwo-Per-Day\u003c\/em\u003e formula includes a wide range of nutrients. Below, we detail some of the most relevant and their EFSA-backed functions:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e: Contributes to normal collagen formation, the functioning of the immune system, and the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3\u003c\/strong\u003e: Promotes the normal absorption and utilization of calcium and phosphorus, and contributes to the maintenance of normal bones and teeth, as well as the functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB vitamins\u003c\/strong\u003e: Include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folic acid), and B12. Each plays a role in energy metabolism, red blood cell formation, and nervous system function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc\u003c\/strong\u003e: Contributes to normal fatty acid metabolism, the maintenance of normal vision, and the functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E\u003c\/strong\u003e: Antioxidant that contributes to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIodine\u003c\/strong\u003e: Contributes to the normal production of thyroid hormones and energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSelenium\u003c\/strong\u003e: Helps protect cells from oxidative stress and contributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, the formula includes minerals such as chromium and molybdenum, as well as plant extracts that complement the nutritional profile. All ingredients are selected under strict quality controls, and the product is non-GMO and gluten-free.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Multivitamin?\u003c\/h2\u003e\u003cp\u003eWhen choosing a multivitamin, it is important to look at the quality and transparency of the ingredients. Some key aspects are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eScience-backed dosages\u003c\/strong\u003e: Look for formulas that use dosages supported by studies, such as those that meet or exceed recommended daily intakes (RDIs).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNutrient form\u003c\/strong\u003e: Opt for bioavailable forms, such as vitamin D3 (cholecalciferol) or B vitamins in their active forms when possible.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: Non-GMO, gluten-free products manufactured in facilities with good manufacturing practices (GMP) offer greater assurance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransparency\u003c\/strong\u003e: Brands that provide certificates of analysis for each batch, such as Life Extension, demonstrate their commitment to quality.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis multivitamin meets all these criteria, making it a reliable option for your daily routine.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThe recommended dose is two capsules daily, preferably with a meal to facilitate the absorption of fat-soluble vitamins. Each container has 120 capsules, providing a two-month supply. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003ePrecautions and Contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have any medical condition, consult a healthcare professional before taking this product. No significant adverse effects have been described if the indicated dosage is followed. As with any supplement, some people may experience mild digestive discomfort; in that case, reduce the dose or take it with food.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs it suitable for vegetarians or vegans?\u003c\/h3\u003e\u003cp\u003eThe capsules are made with gelatin, so they are not suitable for vegans. For vegetarian options, consult other products in the range.\u003c\/p\u003e\u003ch3\u003eDoes it contain iron?\u003c\/h3\u003e\u003cp\u003eYes, the formula includes iron in the form of ferrous fumarate. This makes it suitable for women of childbearing age, although men can also take it without issue.\u003c\/p\u003e\u003ch3\u003eCan I take it if I already eat a balanced diet?\u003c\/h3\u003e\u003cp\u003eYes, a quality multivitamin can complement a varied diet and help cover potential nutritional deficiencies caused by modern lifestyles.\u003c\/p\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":48765051109530,"sku":null,"price":37.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71S8_dha6DL._AC_SL1500.jpg?v=1784493689","url":"https:\/\/vitaminaspain.es\/es\/products\/life-extension-two-per-day-multivitaminico-120-capsulas-b01iroppr8","provider":"vitaminaspain","version":"1.0","type":"link"}