{"product_id":"kirkland-signature-vitamina-e-180-mg-500-capsulas-blandas-paquete-de-4-b01jm5n7to","title":"Kirkland Signature Vitamina E 180 mg, 500 Cápsulas Blandas (Paquete de 4)","description":"\u003ch2\u003eWhat is Vitamin E?\u003c\/h2\u003e\u003cp\u003eVitamin E is a fat-soluble nutrient with antioxidant properties that plays a fundamental role in cell protection. It is naturally found in foods such as nuts, seeds, and vegetable oils, but sometimes the diet does not provide enough to cover daily needs. Vitamin E supplements, such as Kirkland Signature, offer a convenient way to ensure adequate intake.\u003c\/p\u003e\u003cp\u003eThis product provides 180 mg of vitamin E per softgel capsule, a significant dose that contributes to maintaining nutritional balance. Each container holds 500 capsules, and the package includes 4 containers, guaranteeing a long-term supply. Additionally, it features USP verification, a quality seal that ensures the product meets purity and potency standards.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eVitamin E is recognized by the European Food Safety Authority (EFSA) for its contribution to protecting cells from oxidative damage. This antioxidant effect is essential for neutralizing free radicals, unstable molecules that can cause oxidative stress and affect cellular health.\u003c\/p\u003e\u003cp\u003eFurthermore, vitamin E contributes to the normal functioning of the immune system. A strong immune system is key to defending against external aggressions and maintaining overall well-being. Incorporating vitamin E into your daily routine can be valuable support, especially during times of increased physical demand or seasonal changes.\u003c\/p\u003e\u003cp\u003eIt is important to note that these benefits are part of a balanced diet and a healthy lifestyle. Food supplements should not replace a varied diet but complement it.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E should you take daily?\u003c\/h2\u003e\u003cp\u003eThe reference intake for vitamin E in the European Union is 12 mg per day for adults. Each Kirkland Signature softgel capsule provides 180 mg, an amount higher than the daily recommendation. Therefore, it is advisable to follow the manufacturer's instructions and not exceed the recommended daily dose, which is usually one capsule per day, preferably with a meal containing fats to facilitate absorption.\u003c\/p\u003e\u003cp\u003eBefore starting any supplement, it is advisable to consult a healthcare professional, especially if you are taking other medications or have any medical condition. Vitamin E is safe at recommended doses, but very high doses can interact with certain drugs.\u003c\/p\u003e\u003ch2\u003eWhy choose Kirkland Signature?\u003c\/h2\u003e\u003cp\u003eKirkland Signature is a brand renowned for offering high-quality products at affordable prices. This vitamin E supplement stands out for its softgel capsule format, which facilitates swallowing and nutrient absorption. USP verification guarantees that each batch has undergone rigorous quality controls, meeting the most demanding pharmaceutical standards.\u003c\/p\u003e\u003cp\u003eThe package of 4 containers with 500 capsules each provides 2000 capsules in total, ideal for those who want a long-term supply without needing to reorder frequently. Additionally, the capsules are easy to store and maintain their stability when kept in a cool, dry place.\u003c\/p\u003e\u003ch2\u003ePossible side effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally well-tolerated. At high doses (above 1000 mg per day) it can cause gastrointestinal discomfort, headache, or fatigue. Therefore, it is essential to respect the dose indicated on the package. This product is designed for adults and should not be administered to children without medical supervision.\u003c\/p\u003e\u003cp\u003eAs with any food supplement, it is recommended to store the product out of the reach of young children and not use it after the expiration date. If any adverse reaction is experienced, discontinue use and consult a doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant note:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of the reach of young children.\u003c\/p\u003e","brand":"Kirkland Signature","offers":[{"title":"Default Title","offer_id":48765052879002,"sku":null,"price":98.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61g5_pJ4BHL._AC_SL1400_a5f53a7a-08a5-4f50-b140-2366155d4475.jpg?v=1784493844","url":"https:\/\/vitaminaspain.es\/es\/products\/kirkland-signature-vitamina-e-180-mg-500-capsulas-blandas-paquete-de-4-b01jm5n7to","provider":"vitaminaspain","version":"1.0","type":"link"}