{"product_id":"kal-vitamina-c-cristales-1250-mg-b00020hupg","title":"KAL Vitamina C Cristales Sin Sabor, 1250 mg, 227 g","description":"\u003ch2\u003eWhat makes this vitamin C in crystals special?\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential nutrient that performs multiple functions in the body. KAL crystals offer a pure and versatile way to incorporate this nutrient into your daily routine. Each 1250 mg dose provides a significant amount to help meet your needs. Being unflavored crystals, you can easily mix them with water, juice, or your favorite beverage without altering its taste.\u003c\/p\u003e\u003cp\u003eVitamin C contributes to the normal functioning of the immune system and the protection of cells from oxidative damage. In addition, it helps maintain normal collagen production, essential for healthy skin, bones, and blood vessels.*\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), Vitamin C contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eThe protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003eNormal collagen formation for the normal function of skin, bones, cartilage, gums, and teeth.\u003c\/li\u003e\n\n\u003cli\u003eNormal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eThe reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003eIron absorption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by science and recognized by European health authorities.\u003c\/p\u003e\u003ch2\u003eRecommended dose\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of this supplement is 1\/4 teaspoon (approximately 1250 mg) per day. You can mix it with water, juice, or any other beverage. It is important not to exceed the indicated dose. Remember that food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003cp\u003eFor optimal absorption, you can take it with food. If you have a sensitive stomach, you can start with a smaller dose and gradually increase it.\u003c\/p\u003e\u003ch2\u003eTypes of vitamin C: why choose crystals?\u003c\/h2\u003e\u003cp\u003eVitamin C comes in several forms: pure ascorbic acid, sodium ascorbate (less acidic), calcium ascorbate, liposomal, and crystals. KAL crystals are pure ascorbic acid in its simplest form and without additives. They are ideal for those who prefer to avoid excipients and additives.\u003c\/p\u003e\u003cp\u003eAdvantages of crystals over other presentations:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNo artificial flavors, sweeteners, or colorings.\u003c\/li\u003e\n\n\u003cli\u003eEasy to dose with the included spoon (1\/4 teaspoon = 1250 mg).\u003c\/li\u003e\n\n\u003cli\u003eDissolves quickly in cold or hot liquids.\u003c\/li\u003e\n\n\u003cli\u003eSuitable for vegetarians and vegans.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIf you prefer a buffered option to protect your stomach, you can opt for sodium or calcium ascorbate. But if you're looking for purity and simplicity, ascorbic acid crystals are an excellent choice.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin C\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider the following aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Pure ascorbic acid is the most common and economical form. If you have gastric sensitivity, look for buffered forms (sodium, calcium, or magnesium ascorbate) or liposomal.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e The amount per serving should be adapted to your needs. 1250 mg is a high dose, ideal for those seeking an extra boost.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Unflavored crystals contain only vitamin C, without additives. Check that the product does not contain sugars, gluten, or other allergens.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e KAL is a recognized brand in the supplement world, with decades of experience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eRemember that a diet rich in fruits and vegetables also provides natural vitamin C. Supplements are a complement, not a substitute.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan I take these crystals if I am pregnant?\u003c\/h3\u003e\u003cp\u003eIf you are pregnant or breastfeeding, consult your doctor before taking any supplements.\u003c\/p\u003e\u003ch3\u003eCan they be mixed with hot drinks?\u003c\/h3\u003e\u003cp\u003eYes, the crystals dissolve well in hot water, tea, or infusions. Keep in mind that prolonged heat can partially degrade vitamin C, but for immediate consumption, it is not a problem.\u003c\/p\u003e\u003ch3\u003eDo they have any flavor?\u003c\/h3\u003e\u003cp\u003eNo, the crystals are unflavored. They have a slight natural acidic touch from ascorbic acid, but they do not contain added sweeteners or flavors.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e*Statements authorized by the EFSA.\u003c\/p\u003e","brand":"KAL","offers":[{"title":"Default Title","offer_id":48761016483994,"sku":null,"price":44.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51-brVhBL5L._AC_SL1000.jpg?v=1784379703","url":"https:\/\/vitaminaspain.es\/es\/products\/kal-vitamina-c-cristales-1250-mg-b00020hupg","provider":"vitaminaspain","version":"1.0","type":"link"}