{"product_id":"kal-niacina-sin-enrojecimiento-500mg-120-capsulas-b0014kv3ss","title":"KAL Niacin No Rubor 500 mg, 120 Cápsulas","description":"\u003ch2\u003eWhat is Vitamin B3 (Niacin)?\u003c\/h2\u003e\u003cp\u003eVitamin B3, also known as niacin, is an essential nutrient that plays a fundamental role in energy metabolism. It is naturally found in foods such as chicken, tuna, chickpeas, and nuts. However, many people turn to supplements to ensure adequate intake, especially if they follow restrictive diets or experience fatigue. KAL Flush-Free Niacin offers 500 mg of vitamin B3 in a form that does not cause the characteristic flushing associated with traditional niacin.\u003c\/p\u003e\u003ch2\u003eWhat makes this Vitamin B3 special?\u003c\/h2\u003e\u003cp\u003eWhat distinguishes this supplement is its \"flush-free\" presentation. Conventional niacin (nicotinic acid) can cause a sensation of warmth and redness in the skin, which discourages many users. KAL has formulated this product with niacinamide (nicotinamide), a form of vitamin B3 that offers the same benefits without the annoying side effect. In addition, it is suitable for vegetarians and comes in easy-to-swallow capsules. Each capsule provides 500 mg of niacin, a considerable dose to support your energy levels.\u003c\/p\u003e\u003ch2\u003eEFSA-backed benefits\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for niacin. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNiacin contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to the maintenance of normal skin and mucous membranes.\u003c\/li\u003e\n\n\u003cli\u003eNiacin contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are scientifically backed and make vitamin B3 a key nutrient for daily well-being. In addition, niacin helps maintain healthy skin and contributes to psychological function, which can be beneficial for mood and concentration.\u003c\/p\u003e\u003ch2\u003eForms of niacin: niacin vs. niacinamide\u003c\/h2\u003e\u003cp\u003eIt is important to understand the differences between the forms of vitamin B3. Niacin (nicotinic acid) is converted to niacinamide in the body, but niacin can cause the flush effect due to the release of prostaglandins. Niacinamide, on the other hand, does not cause flushing and is equally effective for most bodily functions. KAL has chosen niacinamide for this product, offering a more comfortable experience without sacrificing efficacy. If you are looking for the benefits of vitamin B3 without the flush, this is your option. Niacinamide is also well absorbed and used in numerous clinical studies for its safety profile.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and use\u003c\/h2\u003e\u003cp\u003eThe suggested dose is one capsule daily, preferably with a meal. For more intense needs, up to two capsules can be taken daily, always under professional supervision. Each capsule contains 500 mg of niacin (as niacinamide), which exceeds the recommended daily intake, so the dose should not be exceeded without consulting a doctor. Take the capsule with a glass of water. This supplement is intended for adults and should not be used by children without medical guidance. Store in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003ePossible side effects and warnings\u003c\/h2\u003e\u003cp\u003eAlthough niacinamide is generally well tolerated, some people may experience mild gastrointestinal discomfort. Niacin in high doses can cause flushing, but this product is formulated to avoid it. However, if taken in excess, it could occur. Therefore, respect the recommended dose. Consult your healthcare professional if you are pregnant, breastfeeding, or taking medications, especially for diabetes or blood pressure. Food supplements should not be used as a substitute for a balanced diet. Maintain a varied and healthy diet.\u003c\/p\u003e\u003ch2\u003eWho should take niacin supplements?\u003c\/h2\u003e\u003cp\u003eThis supplement is ideal for people who experience daily fatigue, want to support their energy metabolism, or seek to maintain skin and nervous system health. It is also useful for those who follow vegetarian or vegan diets, where niacin intake may be lower. Athletes or people with high physical activity can also benefit, as vitamin B3 helps in energy production. It is always advisable to obtain nutrients from food, but a quality supplement like KAL Flush-Free Niacin can help meet needs when the diet is not sufficient.\u003c\/p\u003e","brand":"KAL","offers":[{"title":"Default Title","offer_id":48761264406682,"sku":null,"price":50.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61XUvpl0MjL._AC_SL1500_627b016d-3fd7-4d47-8902-ac2195d478aa.jpg?v=1784386200","url":"https:\/\/vitaminaspain.es\/es\/products\/kal-niacina-sin-enrojecimiento-500mg-120-capsulas-b0014kv3ss","provider":"vitaminaspain","version":"1.0","type":"link"}