{"product_id":"kal-methyl-folate-1000-mcg-metilfolato-activo-5-mthf-b01mu7ys7x","title":"KAL Metilfolato 1000 mcg - Metilfolato Activo 5-MTHF, 60 Microtabletas ActivMelt","description":"\u003ch2\u003eWhat is Methylfolate and Why is it Important?\u003c\/h2\u003e\u003cp\u003eMethylfolate, also known as 5-MTHF or L-methylfolate, is the biologically active form of folic acid (vitamin B9). Unlike synthetic folic acid, methylfolate does not require conversion in the body, making it directly usable for essential cellular processes such as DNA synthesis, methylation, and homocysteine metabolism. KAL Methyl Folate 1000 mcg offers this active form in convenient ActivMelt microtablets that dissolve quickly, facilitating optimal absorption.\u003c\/p\u003e\u003ch2\u003eBenefits of Methylfolate According to the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for folate. Methylfolate, as the active form, contributes to these same benefits:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaternal health:\u003c\/strong\u003e Folate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlood cell formation:\u003c\/strong\u003e Folate contributes to normal blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHomocysteine metabolism:\u003c\/strong\u003e Folate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Folate contributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to note that these statements refer to folic acid in general, and methylfolate, being its active form, can offer these benefits more directly.\u003c\/p\u003e\u003ch2\u003eHow much Methylfolate should I take daily?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of folic acid for the general population in Spain is 400 µg per day. KAL Methyl Folate provides 1000 µg (1 mg) of methylfolate per microtablet, a higher dose that may be suitable for people with specific needs, such as those with MTHFR gene mutations or under professional supervision. It is recommended to dissolve one microtablet under the tongue once a day, or as directed by a specialist. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eThis product may be especially useful for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eWomen planning a pregnancy or during the first trimester, as folate supplementation is recommended before and during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003ePeople with genetic variations that make it difficult to convert synthetic folic acid to its active form.\u003c\/li\u003e\n\n\u003cli\u003eAdults seeking to maintain adequate cardiovascular health and normal homocysteine levels.\u003c\/li\u003e\n\n\u003cli\u003eVegans and vegetarians, as vitamin B9 is primarily found in animal-derived foods.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eGuaranteed quality and purity\u003c\/h2\u003e\u003cp\u003eKAL is a brand renowned for its commitment to quality. Each batch of Methyl Folate undergoes potency and purity testing in independent laboratories. Manufactured in GMP-certified facilities in Utah, United States, this supplement is vegetarian (cellulose capsules), gluten-free, and free of common allergens. The ActivMelt microtablet presentation with natural lemon flavor facilitates its consumption without the need for water.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about methylfolate\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between methylfolate and folic acid?\u003c\/h3\u003e\u003cp\u003eFolic acid is the synthetic form of vitamin B9, present in most supplements and fortified foods. To be used by the body, it must be converted into methylfolate through an enzymatic process. Methylfolate (5-MTHF) is the active form and is directly available to the body, making it ideal for people with absorption problems or certain genetic variants.\u003c\/p\u003e\u003ch3\u003eCan I take methylfolate if I am pregnant?\u003c\/h3\u003e\u003cp\u003eYes, in fact, folate supplementation (at least 400 µg\/day) is recommended before and during pregnancy to support maternal tissue growth. Methylfolate can be an especially suitable option. Consult your doctor before starting any supplementation during pregnancy.\u003c\/p\u003e\u003ch3\u003eDoes it have side effects?\u003c\/h3\u003e\u003cp\u003eMethylfolate is generally well tolerated. At high doses, some people may experience mild discomfort. If you experience any adverse effects, discontinue use and consult a healthcare professional. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children. If you are pregnant, breastfeeding, or taking medication, consult your doctor before using this product.\u003c\/p\u003e","brand":"KAL","offers":[{"title":"Default Title","offer_id":48765103472794,"sku":null,"price":35.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61ljFx4jKOL._AC_SL1500.jpg?v=1784495928","url":"https:\/\/vitaminaspain.es\/es\/products\/kal-methyl-folate-1000-mcg-metilfolato-activo-5-mthf-b01mu7ys7x","provider":"vitaminaspain","version":"1.0","type":"link"}