{"product_id":"kal-acido-pantotenico-1000-mg-vitamina-b5-liberacion-sostenida-100-comprimidos-b000nzdn2y","title":"KAL Pantothenic Acid 1000 mg - Vitamin B5 - Sustained Release - 100 Vegan Tablets","description":"\u003ch2\u003eWhat is Pantothenic Acid (Vitamin B5)?\u003c\/h2\u003e\u003cp\u003ePantothenic acid, also known as vitamin B5, is a water-soluble vitamin essential for numerous bodily functions. It is part of the B-vitamin complex and acts as a precursor to coenzyme A (CoA), a key molecule in energy metabolism. This vitamin is naturally found in many foods, but supplementation can be useful to meet daily needs, especially in people with restrictive diets or higher energy demands.\u003c\/p\u003e\u003cp\u003eKAL Pantothenic Acid 1000 mg offers a high dose in a vegan, sustained-release tablet format, designed to provide a constant supply of vitamin B5 throughout the day.\u003c\/p\u003e\u003ch2\u003eBenefits of Pantothenic Acid Backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved various health claims for pantothenic acid. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e Pantothenic acid contributes to normal energy metabolism, helping to convert food into usable energy for cells.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e It helps reduce feelings of tiredness and fatigue, promoting daily performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal mental performance:\u003c\/strong\u003e Supports cognitive functions and intellectual performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e Helps maintain nervous system health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are approved by the EFSA. Adequate intake of pantothenic acid is essential to harness these benefits.\u003c\/p\u003e\u003ch2\u003eHow does sustained release work?\u003c\/h2\u003e\u003cp\u003eThis supplement uses sustained-release technology that allows pantothenic acid to be gradually released into the body. Unlike conventional formulas, where nutrients are absorbed quickly, sustained release provides a constant supply over time. This is especially beneficial for water-soluble vitamins like B5, which are easily eliminated. By taking one tablet a day, stable blood levels are maintained, optimizing its utilization by the body.\u003c\/p\u003e\u003ch2\u003eHow much pantothenic acid should be taken daily?\u003c\/h2\u003e\u003cp\u003eThe recommended dose of this product is one tablet a day, preferably with a meal. Each tablet provides 1000 mg of pantothenic acid (as calcium pantothenate), a quantity much higher than the reference intake (which is 6 mg per day). However, high doses like this have been used in studies and are well tolerated. Nevertheless, it is important not to exceed the indicated dose and to consult a healthcare professional before starting any supplementation, especially if other medications are being taken.\u003c\/p\u003e\u003ch2\u003eFood sources and supplements of vitamin B5\u003c\/h2\u003e\u003cp\u003ePantothenic acid is present in many foods, such as meats, eggs, legumes, whole grains, avocados, and broccoli. However, the modern diet sometimes does not provide optimal amounts. Supplements like KAL's offer a convenient and concentrated way to ensure intake. Furthermore, this product is vegan and manufactured in certified GMP facilities, guaranteeing purity and potency.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003ePantothenic acid is generally safe and well-tolerated. At very high doses (several grams per day), mild digestive discomfort, such as diarrhea, may occur. No serious contraindications have been established, but it is always advisable to follow the manufacturer's instructions. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about pantothenic acid\u003c\/h2\u003e\u003ch3\u003eDoes pantothenic acid help with hair loss?\u003c\/h3\u003e\u003cp\u003eAlthough it is popular in cosmetic products, there is no EFSA-approved health claim for this purpose. Vitamin B5 contributes to skin health, but it is not recommended for treating alopecia.\u003c\/p\u003e\u003ch3\u003eCan it be taken with other B vitamins?\u003c\/h3\u003e\u003cp\u003eYes, pantothenic acid acts synergistically with other B-group vitamins. In fact, many B complexes include it. Taking it alone or in combination is safe.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, the tablets are vegan, without ingredients of animal origin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"KAL","offers":[{"title":"Default Title","offer_id":48761129271450,"sku":null,"price":50.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61K54HAafRL._AC_SL1500_b31a20cc-7e08-4a25-ac91-9944978005f7.jpg?v=1784383535","url":"https:\/\/vitaminaspain.es\/es\/products\/kal-acido-pantotenico-1000-mg-vitamina-b5-liberacion-sostenida-100-comprimidos-b000nzdn2y","provider":"vitaminaspain","version":"1.0","type":"link"}