{"product_id":"irwin-naturals-only-one-multi-con-hierro-60-capsulas-b004zihxbc","title":"Irwin Naturals Only One Multi with Iron – 60 Liquid Soft-Gels","description":"\u003ch2\u003eWhat makes this multivitamin with iron unique?\u003c\/h2\u003e\u003cp\u003eDiscover Irwin Naturals Only — A complete formula in one liquid softgel per day, specially designed for those who need an additional iron boost. This food supplement combines vitamins, minerals, omega-3, and a patented black pepper extract (BioPerine®) to promote nutrient absorption. Its liquid gel presentation allows for better assimilation and is ideal for people with difficulty swallowing tablets.\u003c\/p\u003e\u003ch2\u003eBenefits of a complete formula in a single capsule\u003c\/h2\u003e\u003cp\u003eBy taking a broad-spectrum multivitamin, you can cover your daily needs for essential nutrients. Vitamin C contributes to the normal functioning of the immune system and increases iron absorption. Iron contributes to the normal formation of red blood cells and hemoglobin, and to the normal transport of oxygen in the body. Vitamin D contributes to the maintenance of normal bones and teeth. These benefits are recognized by the European Food Safety Authority (EFSA).\u003c\/p\u003e\u003ch2\u003eKey ingredients and their role in your body\u003c\/h2\u003e\u003cp\u003eThis multivitamin includes a selection of essential nutrients:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e Important for red blood cell formation and oxygen transport. It comes in a highly absorbable form.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Promotes iron absorption and contributes to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3:\u003c\/strong\u003e Helps maintain normal blood calcium levels and contributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBioPerine® Complex:\u003c\/strong\u003e Black pepper extract that enhances nutrient bioavailability.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOmega-3 (fish oil):\u003c\/strong\u003e Source of essential fatty acids that contribute to the maintenance of normal heart function (with a daily intake of 250 mg of EPA and DHA).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGreen superfood blend:\u003c\/strong\u003e Provides concentrated plant nutrients to strengthen the nutritional profile.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThe formula excludes calcium, as it can interfere with iron absorption, thus maximizing its effectiveness.\u003c\/p\u003e\u003ch2\u003eHow to choose the right multivitamin for you?\u003c\/h2\u003e\u003cp\u003eIf you are a woman of childbearing age, an athlete, or follow a diet low in red meat, you likely need an iron supplement. This product is specially formulated to meet those needs. Additionally, being a once-daily dose, it is convenient to include in your routine. The presence of BioPerine® and omega-3 improves absorption and provides additional benefits. Remember that food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eDosage and usage recommendations\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one liquid softgel daily, preferably with a meal and a glass of water. Do not exceed the recommended daily dose. Keep out of reach of young children. Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about this supplement\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhy doesn't it contain calcium?\u003c\/strong\u003e Calcium competes with iron for absorption; by removing it, iron assimilation is optimized.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegetarians or vegans?\u003c\/strong\u003e Since it contains fish oil (omega-3), it is not suitable for vegan diets. Check the label for more details.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long should I take it?\u003c\/strong\u003e It can be used long-term as part of a balanced diet, but it is always advisable to follow a professional's instructions.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle.\u003c\/p\u003e","brand":"Irwin Naturals","offers":[{"title":"Default Title","offer_id":48761694978202,"sku":null,"price":41.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71Xu_PBMSuL._AC_SL1500.jpg?v=1784396702","url":"https:\/\/vitaminaspain.es\/es\/products\/irwin-naturals-only-one-multi-con-hierro-60-capsulas-b004zihxbc","provider":"vitaminaspain","version":"1.0","type":"link"}