{"product_id":"invite-health-l-theanine-apoyo-estres-relajacion-60-capsulas-veganas-b06xnjzxj4","title":"Invite Health L-Teanina – Apoyo para el Estrés y la Relajación – 60 Cápsulas Veganas","description":"\u003ch2\u003eWhat is L-Theanine?\u003c\/h2\u003e\u003cp\u003eL-Theanine is an amino acid naturally found in green tea leaves (Camellia sinensis). It is used as a dietary supplement to promote a state of calm and concentration without drowsiness. Invite Health L-Theanine offers 60 vegan capsules, equivalent to a 30-day supply when following the recommended dosage.\u003c\/p\u003e\u003cp\u003eThis product is presented in a clean, allergen-free formula: it is suitable for vegan, vegetarian, gluten-free, dairy-free, and soy-free diets. Each vegetable capsule contains pure L-Theanine, without unnecessary additives.\u003c\/p\u003e\u003ch2\u003eBenefits of L-Theanine\u003c\/h2\u003e\u003cp\u003eL-Theanine can contribute to relaxation and maintain mental concentration. It is not a sedative, but rather a natural modulator of brain activity that promotes a state of calm alertness.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eSupport for a healthy stress response\u003c\/li\u003e\n\n\u003cli\u003eImprovement of attention and working memory\u003c\/li\u003e\n\n\u003cli\u003ePromotion of restful sleep without causing dependence\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\u003cp\u003eThe active ingredient is \u003cstrong\u003eL-Theanine\u003c\/strong\u003e in its pure form. Each vegetable capsule contains L-Theanine. Excipients are minimal: microcrystalline cellulose (bulking agent) and hypromellose capsule (plant-based). It contains no artificial colors, preservatives, or flavors.\u003c\/p\u003e\u003cp\u003eL-Theanine is an amino acid that can help promote relaxation and concentration. Its safety profile is very high, with few reported side effects.\u003c\/p\u003e\u003ch2\u003eHow to choose a quality L-Theanine supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting an L-Theanine supplement, consider the following:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Look for formulas without superfluous additives, like the one from Invite Health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e L-Theanine in free form (not bound to other molecules) for better absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Prefer vegan, gluten-free, and allergen-free products if you have sensitivities.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e The effective dose may vary; it is recommended to follow the manufacturer's instructions or consult a healthcare professional.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eInvite Health manufactures its supplements in registered facilities and follows Good Manufacturing Practices (GMP), which ensures batch quality and consistency.\u003c\/p\u003e\u003ch2\u003eDosage and usage recommendations\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement for adults, it is recommended to take one (1) vegetable capsule 1 to 4 times a day, as needed, or as directed by a healthcare professional. The package contains 60 capsules, enough for 30 days if one capsule is taken twice a day.\u003c\/p\u003e\u003cp\u003eIt can be taken with or without food. To promote relaxation, it is suggested to take it during times of stress or before bedtime. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes L-Theanine make you sleepy?\u003c\/h3\u003e\u003cp\u003eNot necessarily. L-Theanine induces a state of relaxation without causing drowsiness, so many people use it during the day to improve concentration. However, in high doses or combined with other supplements, it can promote sleep.\u003c\/p\u003e\u003ch3\u003eCan I take it with coffee or tea?\u003c\/h3\u003e\u003cp\u003eYes, L-Theanine is the amino acid present in green tea and is often consumed with caffeine. In fact, the combination of L-Theanine and caffeine can improve attention and reduce the nervous effects of caffeine. However, consult your doctor if you have caffeine sensitivity.\u003c\/p\u003e\u003ch3\u003eIs it safe long-term?\u003c\/h3\u003e\u003cp\u003eL-Theanine is considered safe for most people when consumed in recommended doses. However, pregnant or breastfeeding women, as well as individuals with pre-existing medical conditions, should consult a healthcare professional before use.\u003c\/p\u003e\u003ch2\u003eConclusion\u003c\/h2\u003e\u003cp\u003eInvite Health L-Theanine is a clean and effective option for those seeking support against daily stress and improved concentration. Its vegan, allergen-free, and precisely dosed formulation makes it a versatile supplement. Remember that this product should not replace a balanced diet or a healthy lifestyle. If in doubt, consult your pharmacist or doctor.\u003c\/p\u003e","brand":"Invite Health","offers":[{"title":"Default Title","offer_id":48765154623642,"sku":null,"price":61.33,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51wsD65vwFL._AC_SL1000.jpg?v=1784498168","url":"https:\/\/vitaminaspain.es\/es\/products\/invite-health-l-theanine-apoyo-estres-relajacion-60-capsulas-veganas-b06xnjzxj4","provider":"vitaminaspain","version":"1.0","type":"link"}